• The Brian Cain Mental Performance Mastery Podcast

  • By: BRIAN CAIN
  • Podcast
The Brian Cain Mental Performance Mastery Podcast cover art

The Brian Cain Mental Performance Mastery Podcast

By: BRIAN CAIN
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  • Summary

  • The Official Long-Form Podcast of Brian Cain, MPM, #1 Best-Selling Author, Creator of The Mental Performance Mastery (MPM) Coaching Certification and The 30 Days to Mental Performance for Athletes Course. The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance. Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win. His client list includes 6 UFC mixed martial arts World Champions, 10 NCAA National Champions, 4 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe. Also be sure to check out Brian's daily podcast, The Mental Performance Daily Podcast.
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Episodes
  • Unleashing Your Cognitive Performance - David Cipoletta

    Unleashing Your Cognitive Performance - David Cipoletta
    May 10 2024
    In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by David Cipoletta, Co-Founder & Chief Technology Officer of Pison the world's first cognitive performance tracker. In this Podcast Brian and David discuss: Tracking The Nervous System vs. Blood Flow Mental Fatigue, Sleep and Their Role In Cognitive Performance The Importance of Objectifying Your Mental State and Cognition Identifying Your Circadian Rhythms and When You Are Sharpest During The Day Cognitive Readiness and The Snapshot of Mental Processing Time Cognitive Agility and The “Go-No-Go” Test Cognitive Focus and The “PVT” - Psycho Vigilance Test How Anthony Alfredo has used Pison to Improve NASCAR Performance Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable ⁠💰 Learn More About Fundraising University and How You Can Join The Team ⚾ Take Brian’s FREE Baseball Masterclass 🎤 Follow Brian’s Mental Performance Daily Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
  • Sport Nutrition Domination - Twin Fitness and Nutrition

    Sport Nutrition Domination - Twin Fitness and Nutrition
    May 8 2024
    In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by Michelle Hutton and Kristie Winter of Twin Fitness and Nutrition. Brian Kristie and Michelle discuss fueling for elite performance and the specialized performance nutrition concierge service Michelle and Kristie provide to some of the top-performing athletes Brian works with. In this podcast, Brian, Michelle and Kristie discuss: The Role of Macro Nutrients in Performance The Role of Insulin in Performance The Difference Between Simple and Complex Carbs What It Actually Means to Eat Clean The Role of Complete Proteins in Muscle Mass and Strength and Fat Loss The Role of Fat in Your Performance Diet The Role of Omega-3 in Decreasing inflammation You can engage with Michelle and Kristie on Instagram @EliteNutrition_TF and at their website TwinFitness.com Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 🎤 Follow Brian’s Mental Performance Daily Podcast ⁠💰 Learn More About Joining The Team at Fundraising University Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 mins
  • MPM Reflect & Refocus 13 - The Four Fundamentals

    MPM Reflect & Refocus 13 - The Four Fundamentals
    Apr 22 2024
    In this episode of The Mental Performance Mastery Podcast Reflect & Refocus brought to you Fundraising University , Brian discusses the importance of mastering the four fundamentals of optimal living. Eating for performance Movement and sweat before screens Mindset and your daily routines Sleep and simplifying sleep science Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 🦸Get The Heroic App & Philosophers Notes - 30 Days Free ⁠💰 Learn More About Fundraising University and How You Can Join The Team ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 🎤 Follow Brian’s Mental Performance Daily Podcast 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 💻 Follow Brian on Twitter, Instagram, Facebook, You Tube 📧 Sign up for Brian’s MPM email Learn more about your ad choices. Visit megaphone.fm/adchoices
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    15 mins
Personal Success Sports & Outdoors
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