In this episode, I reflect on a recent unscripted podcast appearance that led me to profound revelations about my personal journey. I share intimate stories about pivotal moments in my life, such as meeting my husband, embracing motherhood, and finding the right virtual assistant, all illustrating the power of finding your energy alignment and listening to your intuition. I invite you to take time this week to reflect on your own moments of living in your energy of alignment. Not sure how? Listen in and let me share with you!

Episode Highlights:

• The importance of self-love in finding true love
• Embracing life and perspective shifts
• Leaning into your intuitive nudges
• Reflecting on your own moments of living in your energy of alignment
• Special offer on The Balanced Mom Method course

Tune in for an inspiring journey into authenticity and alignment!

And don't forget to grab the Balanced Mom Method online course for only $33 before it retires at the end of May. This course has transformed countless lives, helping moms break free from survival mode and prioritize their well-being. Scroll below for the link!

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

The Balanced Mom Method Course 90% OFF NOW THROUGH MAY 31st 2024:

https://naturallyempoweredliving.thrivecart.com/tbmm/?coupon=FAREWELL

P.S.

Did you find this episode valuable? Please share it with another mom who may be struggling. Thank you for spending this sacred time with me on the Balanced Mom Method podcast.

P.P.S. Let's embark on a journey of learning your energy of alignment together. I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection. Embrace the freedom of being who you are meant to be, and watch as the world opens up to you in ways you never imagined. Start here:

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access!

https://naturallyempoweredliving.com/free-resources/

Step 3. Start Here with ways to connect with me, grab free resources, or work with me:

https://naturallyempoweredliving.com/products/

Contact me directly:

hello@naturallyempoweredliving.com

or

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.

In this empowering episode, Monique Bathis, a Registered Music Therapist and Women’s Mentor, shares her personal narrative of transformation, from navigating the waves of separation to reclaiming her identity as a woman and mother.

With a compassionate understanding of the challenges faced by modern mothers, Monique shares practical insights on overcoming the barriers of time and energy, reducing stress, and embracing self-care. Through creative expression and embodied practices, she guides listeners towards a deeper connection with themselves, paving the way for greater joy and fulfillment in both motherhood and womanhood.

Discover how small, intentional acts of self-devotion can lead to profound changes in all aspects of life.

Episode Highlights:

- The journey from living in your head to embodying your true self

- Creative methods to navigate and transmute emotions through movement and music

- Debunking the myth of 'not enough time' and redefining self-care practices

- Shifting from self-critique to self-compassion and cultivating a devotion to personal well-being

Monique's empowering mantras and her unique approach to using music as a healing tool will inspire you to embrace your voice, your worth, and your capacity for joy.

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

Where to find Monique:

Instagram: www.instagram.com/moniquebathis

TikTok: https://www.tiktok.com/@moniquebathis

The Thriving Mother Community (FREE): www.facebook.com/groups/thethrivingmother

Podcast: Beyond Motherhood (available on Spotify and Apple)

P.S. As we prepare to say goodbye to our cherished Balanced Mom Method online course, don't miss out on the opportunity to join for only $33 before it retires at the end of May 2024.

Embrace this chance to transform your life and step into your power. https://naturallyempoweredliving.thrivecart.com/tbmm/?coupon=FAREWELL

P.P.S. Let's embark on a journey of learning your energy of alignment together. I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection. Embrace the freedom of being who you are meant to be, and watch as the world opens up to you in ways you never imagined. Start here:

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access!

https://naturallyempoweredliving.com/free-resources/

Step 3. Start Here with ways to connect with me, grab free resources, or work with me:

https://naturallyempoweredliving.com/products/

Contact me directly:

hello@naturallyempoweredliving.com

or

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.

To continue where we left off last week, let’s dive into the true essence of manifestation, far beyond the conventional visualization techniques and goal setting.

Let’s unravel the threads of inner resistance, discernment, and the powerful practice of coming home to yourself. Learn how to listen to your body's cues, trust your intuition, and honor your needs to pave the way for a life that resonates with your true calling. And discover the power of reflecting on past experiences where traditional manifestation techniques may fall short and explore the nuanced reasons behind why.

Episode Highlights:

- The pitfalls of forced manifestation and the power of true alignment

- Understanding the role of meditation, prayer, and other modalities in self-awareness

- The significance of honoring and responding to your body's signals

- Embracing the simplicity of living aligned with your innate nature

- The natural healing power of the body and the need to listen within

- Special farewell offer for the Balanced Mom Method course

Tune in for guidance on finding your unique modality for manifesting and embracing your energy of alignment.

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

As a special farewell to our beloved Balanced Mom Method online course, we're offering a staggering 90% discount to empower as many moms as possible before it retires at the end of May 2024. This foundational course has transformed lives by focusing on mindset, health, and time management habits, and now we're evolving to bring you even deeper into your journey of self-discovery.

90% OFF FAREWELL TO TBMM COURSE:

https://naturallyempoweredliving.thrivecart.com/tbmm/?coupon=FAREWELL

P.S. Let's embark on a journey of learning your energy of alignment together. I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection. Embrace the freedom of being who you are meant to be, and watch as the world opens up to you in ways you never imagined. Start here:

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access!

https://naturallyempoweredliving.com/free-resources/

Step 3. Start Here with ways to connect with me, grab free resources, or work with me:

https://naturallyempoweredliving.com/products/

Contact me directly:

hello@naturallyempoweredliving.com

or

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.