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Sober Gratitudes

By: Sarah Elizabeth
  • Summary

  • Welcome to Sober Gratitudes! I created this podcast out of the desire to offer you hope by sharing stories and life experiences. Take a listen to interviews I've done with alcoholics in sobriety, and most recently, my Bonus series "A Daily Dose of Hope." I'd love to hear from you! Email me at sobergratitudes@gmail.com and go to https://linktr.ee/Sobergratitudes to find your listening platform. Love, Sarah
    Sarah Elizabeth
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Episodes
  • My sobriety and My Bilateral Menieres Disease and Hearing Loss
    Feb 14 2024
    Hello Listeners, I’m glad you are here and hope you are well . In this bonus episode I share where I have been and what I have been learning to live with since early 2023. You can follow me on Instagram at https://www.instagram.com/sar_e_lizabeth/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sobergratitudes/message
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    19 mins
  • My Sobriety and My Chronic Illness
    May 24 2023
    To my dear listeners, I am grateful you are here today. In today's episode I share why my life has pivoted recently and why I have needed to pause with my podcast. I share how my sobriety has not been threatened by my chronic disorder, rather, it has helped. I'm back on social media again, as a means of connecting with those afflicted with Meniere's. And I will always be open and willing to help anyone who is struggling with their relationship with alcohol and now, Meniere's. You can follow me at: Sarah (@sare_e_lizabeth) | InstagramSarah Elizabeth | Facebook email me at sobergratitudes@gmail.com If you are interested in learning more about my condition, please click this link: ⁠https://open.spotify.com/episode/5Ye8JSmxbU8HepdfUpZ8qv?si=c1276ecd30fd411f⁠ Meniere's Disease. ⁠You searched for meniere's disease - Vestibular Disorders Association Much love to you all- Sarah --- Send in a voice message: https://podcasters.spotify.com/pod/show/sobergratitudes/message
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    23 mins
  • S4; E4: How to "Love More, Now" with sober author, Gigi Langer, Phd
    Mar 25 2023

    On Today's episode, we have award winning author, Gigi Langer, to discuss her second book, Love More Now; Facing Life's Challenges with an Open Heart."

    As it states on the backcover of her book, Gigi "illustrates how she overcame alcoholism, codependency, and trauma to discover the love at her center." She "shows you how to become a loving, open-hearted person (with firm boundaries). Langer holds a PhD from Standford University and has been sober for 37 years."

    It was a pleasure to have her back again to talk about her second book where you can "learn how to dissolve the negative beliefs restricting love for yourself and others."

    Jean McCarthy of "The Bubble Hour" Podcast says that Gigi "lays out a framework for change that is insightful and useful, without being prescriptive or overbearing."

    She first visited us in Season 1 Episode 10 ( https://spotifyanchor-web.app.link/e/mtTxpPHYoyb ) where we learn about her own personal experiences with alcoholism and sex addiction.

    To purchase her book, visit

    gigilanger.com

    Blog - GIGI LANGER Love More Now: Facing Life's Challenges with an Open Heart: Langer PhD, Gigi: 9780999122051: Amazon.com: Books Amazon.com: 50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection (Audible Audio Edition): Gigi Langer PhD, Robin Waters, Possum Hill Press: Audible Books & Originals If you feel you are in crisis, please dial 911 or go to Lifeline (988lifeline.org) If you would like to connect with me, email me at sobergratitudes@gmail.com

    I would love to hear from you.

    Warmly, Sarah



    --- Send in a voice message: https://podcasters.spotify.com/pod/show/sobergratitudes/message
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    50 mins

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