Struggling with fatigue as a Busy Professional Woman? Don't miss the upcoming Exhausted to Energized: 5 Day Workshop for Busy Professional Women. Click here to save your spot: https://crownexecutivehealth.com/workshop/

Summary

In this episode, Lori Aikman discusses the causes of hypothyroidism. She explains that hypothyroidism occurs when the thyroid gland is not producing normal levels of thyroid hormones (T3 and T4). There are several factors that can contribute to this, including damage to the thyroid gland, electromagnetic field exposure, chlorine and fluoride in water, nutritional deficiencies, and autoimmune thyroid disease (Hashimoto's). Additionally, she mentions that a dysregulated stress response can also impact thyroid function.

Time Stamps:

00:00 Introduction and Overview

02:44 Causes of Hypothyroidism

06:04 Damage and Exposure

09:15 Chlorine, Fluoride, and Bromide

11:35 Nutritional Deficiencies

15:25 Autoimmune Thyroid Disease

Keywords;

hypothyroidism, causes, thyroid hormones, damage, electromagnetic fields, chlorine, fluoride, nutritional deficiencies, autoimmune thyroid disease, Hashimoto's, stress response

What are the signs of an underactive thyroid? On this episode of your host, Lori Aikman, MSN, FNP-C, explains how the thyroid works and the role of hormones in its function. She also highlights the common symptoms of hypothyroidism and the importance of looking at optimal levels rather than just conventional ranges.

Join the Upcoming Exhausted to Energized: 5 Day Workshop for Busy Professional Women! Save your spot here: https://crownexecutivehealth.com/workshop/

Time Stamps:

00:00 Introduction

03:11 Understanding Hypothyroidism: Signs and Symptoms

06:33 How the Thyroid Gland Works

09:54 The Importance of Optimal Thyroid Hormone Levels

13:06 Common Causes of Suboptimal Thyroid Function

Keywords:

hypothyroidism, signs of hypothyroidism, thyroid function, thyroid hormones, fatigue, weight gain, hair loss, dry skin, body aches, joint pain, hot flashes, anxiety, depression, high cholesterol, irregular periods, brain fog, memory issues, perimenopause, menopause, insulin resistance, Hashimoto's, lab levels, TSH, T4, T3, deiodination, iodine deficiency, functional medicine, workshop, fatigue management, energy restoration

Which supplements are best to take for perimenopause symptoms?

In this episode, Lori Aikman discusses natural treatments for perimenopause. She emphasizes that the podcast does not constitute medical advice and encourages listeners to consult with their healthcare providers. Lori explains the hormonal changes that occur during perimenopause and how they can affect the body. She then explores various natural treatments, including regulating the nervous system, managing inflammation, and balancing blood sugar. Lori also discusses the benefits of supplements such as vitamin B6, magnesium, zinc, iodine, vitamin E, bioflavonoids, evening primrose oil, chasteberry, and progesterone. She concludes by inviting listeners to join her upcoming workshop on perimenopause.

Takeaways:

Perimenopause is the time leading up to menopause, and it can last up to 10 years before menopause occurs.

Regulating the nervous system, managing inflammation, and balancing blood sugar are important for treating perimenopause symptoms.

Supplements such as vitamin B6, magnesium, zinc, iodine, vitamin E, bioflavonoids, evening primrose oil, chasteberry, and progesterone can be beneficial for perimenopause.

It is important to consult with a healthcare provider before making any changes to your health plan or starting any supplements.

Join us for the upcoming Exhausted to Energized: 5 Day Workshop for Busy Professional Women: https://crownexecutivehealth.com/workshop/