• S4E15: Fasting forward, our Prolon experience

  • Feb 28 2024
  • Length: 36 mins
  • Podcast
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S4E15: Fasting forward, our Prolon experience

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  • Summary

  • Join us as we dive into the world of the fasting mimicking diet! In this episode, Sarah and Beth discuss their experience using Prolon, a fasting mimicking diet created by longevity expert Valter Longo. They share why they wanted to try the diet, how they felt during and after and whether they'd do it again.
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