• S3 E1: Your Highest Technique – Relaxing Behind Your Inner Disturbance

  • Sep 13 2023
  • Length: 53 mins
  • Podcast
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S3 E1: Your Highest Technique – Relaxing Behind Your Inner Disturbance

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  • Summary

  • In this season opener, Michael Singer guides us into the understanding and practice of what he calls “the highest technique,” that of relaxing in the midst of your resistance to life’s events—and then fully experiencing the present moment.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.