On today’s episode of Pause. Breathe. Pray.™, I will share how having faith can transform your cancer journey, from the inside out.

Summary - Reflection and Application

1. Faith is the confidence in what we hope for and assurance about what we cannot see.
2. May our hope be in Jesus above all else.
3. When we follow Jesus, His life can transform how we think, what we see, what we hear and how we respond to life, including our journey with cancer.
4. Meditate on Hebrews 11:1 (below)

Scripture of the Week ⁠

Now faith is confidence in what we hope for and assurance about what we do not see. - Hebrews 11:1

Encouraging Christian Music - a Spotify Playlist

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to...

pause. breathe. pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge

On today’s episode of Pause. Breathe. Pray.™, I will share an unexpected blessing that came my way the day before my last treatment as a reminder to you, that God has people along your path to bless you too.

Summary - Reflection and Application

1. Keep your eyes and ears open for blessings coming your way.
2. Meditate on Hebrews 6:19 (below)

Scripture of the Week ⁠

We have this hope as an anchor for the soul, firm and secure. - Hebrews 6:19

Encouraging Christian Music - a Spotify Playlist

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to...

pause. breathe. pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge

Even though you are going through treatments, is there someone you need to show up for? On today’s episode of Pause. Breathe. Pray.™, let’s pause and look up and out and see if there is someone we can show up for today.

Summary - Reflection and Application

1. Lift eyes up from self and seek if there is someone who needs you to show up for them.
2. Name the person, or people.
3. Then do what you can to show up for them, as it’s a blessing to them, and healing in it’s own way for you too.
4. Meditate on 1 Peter 4:8 (below)

Scripture of the Week ⁠

Above all, love each other deeply - 1 Peter 4:8

Encouraging Christian Music - a Spotify Playlist

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to...

pause. breathe. pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge

What is it you are needing today, and through this cancer journey? On today’s episode of Pause. Breathe. Pray.™, let’s become clear on what our needs are and pray for God to provide, trusting He hears us and will answer our prayers, in His time, in His way.

Summary - Reflection and Application

1. List the things you need right now.
2. Pray over each need asking God to provide.
3. Trust He will provide for your needs, in His time and in His way.
4. Meditate on Philippians 4:19 (below)

Scripture of the Week ⁠

And my God will meet all your needs according to the riches of his glory in Christ Jesus. - Philippians 4:19

Encouraging Christian Music - a Spotify Playlist

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to...

pause. breathe. pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge

Somedays does it feel like you’re going uphill, and experiencing pain that feels like it will never end. I understand you. On today’s episode of Pause. Breathe. Pray.™, I will share five things that helped me from letting the pain take over my mind so that I could find joy in the day, even when there was pain.

Summary - Reflection and Application

1. Pain is real and how we respond to it matters.
2. Notice what your thoughts are focused on.
3. Seek to renew the mind by meditating on what is good and the scripture below rather than ruminating on the pain.
4. Focus on how the pain is refining you, not defining you.
5. Meditate on Psalm 34:18 & 2 Corinthians 4:16-18 (below)

Scripture of the Week ⁠

The Lord is near to the brokenhearted and saves the crushed in spirit.

- Psalm 34:18

Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.

- 2 Corinthians 4:16-18

Encouraging Christian Music - a Spotify Playlist

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to...

pause. breathe. pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge

Has there been someone who has annoyed you on this journey with cancer? On today’s episode of Pause. Breathe. Pray.™, I will share a story when I was really annoyed with one person, and the one thing I did so that I let go of being annoyed and had greater peace.

Summary - Reflection and Application

1. Acknowledge your honest feelings about being annoyed.
2. Do not ladder your struggles.
3. Ground yourself in truth, and put yourself in the other’s person’s shoes.
4. Meditate on Matthew 7:12 (below)

Scripture of the Week ⁠

Treat others the way you want to be treated. -Matthew 7:12

Encouraging Christian Music - a Spotify Playlist

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to...

pause. breathe. pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge

The struggle is real, from side effects from treatment to medications, there is a lot you have to deal with. On today’s episode of Pause. Breathe. Pray.™, let’s remember that the struggle is real, but there is hope and help.

Summary - Reflection and Application

1. Where are you struggling?
2. Hold on to help and reach out for help when you need it.
3. Meditate on Isaiah 41:10 (below)

Scripture of the Week ⁠

So do not fear, for I am with you;

do not be dismayed, for I am your God.

I will strengthen you and help you;

I will uphold you with my righteous right hand. - Isaiah 41:10

Encouraging Christian Music - a Spotify Playlist

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to...

pause. breathe. pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge

Do you love having time alone? Does the solitude nourish you or the loneliness leave you struggling? On today’s episode of Pause. Breathe. Pray.™, I will share the difference between loneliness and solitude and why it’s important we know the difference and what to do when we experience each of them.

Summary - Reflection and Application

1. Loneliness vs Solitude
2. Let’s other know when you are lonely, and use solitude to nourish your soul.
3. Meditate on Matthew 28:20 (below)
4. If you’re feeling lonely and need a hand reach out to family, friends, your local church for help. If you need more guidance and support, be sure to text Text NAMI to 62640  or call 1-800-950-NAMI (6264) .

Scripture of the Week ⁠

And surely I am with you always, to the very end of the age. - Matthew 28:20

Encouraging Christian Music - a Spotify Playlist

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to...

pause. breathe. pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge