In this episode, we navigate the often misunderstood waters of ADHD and neurodiversity in an industry where focus and precision are paramount. Delving into our personal journeys, we discuss the challenges and triumphs faced from school into adulthood. We reflect on what sparked an exploration of our own neurodivergence and look at family patterns of ADHD symptoms. We emphasise the importance of seeking professional diagnosis over self-diagnosis and provide insights into struggles with educators, impulsivity, and staying organised.

We talk candidly about how ADHD traits have influenced our relationships and work productivity, sharing how understanding and adjusting to each other's needs has improved collaboration. We don’t hesitate to discuss how neurodiversity fuels our creativity and problem-solving skills or the surge of ADHD awareness on social platforms.

This episode is not just about challenges; it's a celebration of neurodiversity and an urgent call for greater acceptance and accommodation in the workplace.

Timestamps:

00:03:20 - Amy’s story of discovering her ADHD

00:09:45 - Lucy’s family history of ADHD

00:15:30 - The impact of ADHD on professional life and task prioritisation

00:23:00 - Benefits of understanding neurodiversity in relationships and work

00:36:50 - Rising ADHD awareness and social media influence

00:42:00 - The journey to diagnosis and the importance of professional assessment

00:50:15 - Viewpoints on accommodating neurodiversity in the food industry

01:00:00 - The hosts' expressions of gratitude to their sponsors

Links and Resources:

Website Link: https://ohforfoodssake.co.uk/

FB Link: https://www.facebook.com/groups/ohforfoodsake

LinkedIn: https://www.linkedin.com/company/oh-for-food-s-sake/

You can follow us here on Instagram: https://www.instagram.com/oh_forfoodssake/

For industry consulting from Lucy, connect with her on Instagram or LinkedIn.

For further support with industry coaching and facilitation from Amy, find her on Instagram or LinkedIn.

See you next time!