Don Freeman and Scott Warr are the hosts of Trail Runner Nation, one of trail running’s oldest and most downloaded podcasts. Trail Runner Nation is devoted to sharing knowledge and advice with the trail running community, catering to everyone from beginners to the pros! Tune in as we dive into discussions about the mental toughness strategies behind ultra-running, the psychology of competing at the highest level, and the most effective way to learn.

• 07:49 The Most Powerful Way To Learn
• 13:25 Start With Why
• 17:20 Finding Your North Star // Hinge Moments
• 29:19 How Elite Athletes Think Differently
• 38:07 “A 100 mile race, is life experienced in one day”
• 43:53 The Spiritual Symphony Of Trail Running
• 52:12 Flying Your Kite // Staying Grounded
• 55:35 The Art Of Podcasting

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.

Follow At:

• Twitter @drrobbell
• Instagram @drrobbell

Download Your Daily Focus Road Map!

https://drrobbell.com/

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Dr. Rob Bell

DJ Wilson is the CEO and co-founder of Playbook Clinics, modern football coaching clinics developed by coaches to meet the challenges of today’s game. With an extensive professional career in event and digital media management across diverse sectors like healthcare, politics, and communications, DJ brings a unique perspective to the field. He also coaches high school football in Seattle. Tune in to today's conversation as DJ shares insights on coaching, athlete transformation, and building things that last.

• 04:05 The Hall Of Fame Mentality
• 10:25 Playbook Clinics - More Than X’s And O’s
• 18:37 Everything Built To Last, Was Built On Love
• 26:45 The Mental Toughness Of Building A Business
• 30:06 Emergency Surgery And Cleaning Toilets // Hinge Moments
• 37:57 Better People Make Better Athletes // Finding Your Why
• 42:30 The Most Effective Way To Transform Athletes
• 44:58 College Football’s Future

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.

Follow At:

• Twitter @drrobbell
• Instagram @drrobbell

Download Your Daily Focus Road Map!

https://drrobbell.com/

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

Mario Conte serves as the Executive Director and Founder of the Hurricane Junior Golf Tour. He started the HJGT back in 2007 due to his passion for junior golf and turned it into the largest junior tour in the country. Mario has 30 plus years experience in the junior golf space and has helped thousands of kids realize their dream of playing college golf as well as becoming more well-rounded young adults. On today’s episode, Mario shares valuable mental toughness insights from his entrepreneurship, golf, and life journey.

• 05:42 The Most Valuable Mental Lessons of Junior Golf
• 12:21 How IMG Changed Everything // Hinge Moment
• 14:22 No Limits for Hurricane Junior Golf
• 18:09 A New Perspective On Collegiate Golf
• 21:17 3 Days, $10,000’s worth in skills
• 22:25 The Non-GMO Ingredients Of Success
• 26:29 Parenthoods Biggest Challenge

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.

Follow At:

• Twitter @drrobbell
• Instagram @drrobbell

Download Your Daily Focus Road Map!

https://drrobbell.com/

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell