• Mental Health

  • Jun 9 2021
  • Length: 32 mins
  • Podcast
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Mental Health

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  • Summary

  • It is estimated that 1 in 4 people experience mental health issues every year in the UK and with the global pandemic and lockdown, this only increased.

    In our first episode we cover how our mental health has been whilst navigating space through lockdown.

    We discuss methods we use to deal with it and the importance of a healthy mental state. 

    In this episode we have Nikhwat, Ayisatu, Sim & Moeed Majeed
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.