• Lifestyle Makeovers: What Fuels You?

  • Aug 24 2021
  • Length: 30 mins
  • Podcast
Lifestyle Makeovers: What Fuels You? cover art

Lifestyle Makeovers: What Fuels You?

Listen for free

View show details

  • Summary

  • From June 26, 2000: On this episode, Oprah works alongside expert guests to help viewers realize their emotional and physical potential. Cheryl Richardson, author and coach, shares insights from her New York Times Best seller Take Time For Your Life. She shares how our unhealthy habits can put our life at risk both physically and mentally. Richardson offers tools to help us examine what fuels us versus what drains us. Guests learn practical ways to break addictions that keep them in crisis mode such as caffeine, their phone and sugar. 

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
Show More Show Less

What listeners say about Lifestyle Makeovers: What Fuels You?

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.