Keeping It Real: Conversations with Jillian Michaels cover art

Keeping It Real: Conversations with Jillian Michaels

By: Jillian Michaels | Crossover Media Group
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  • Summary

  • Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.
    © Empowered Media LLC
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Episodes
  • Staying Alive

    Staying Alive
    May 6 2024

    Do you have a safety plan for you and your family in case of a home invasion? Combat veteran, and gun instructor Manuel Lopez joins Jillian to discuss said plan, and what it looks like and feels like to own a gun responsibly and safely. Then, what is up with the “weed workout?” And “weed snowboarding” and “weed pickleball” and weed you name it. Plus we gain awareness around taking our life, and our death, into our own hands.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 9 mins
  • KIR With Jillian Michaels Hot Takes: Does Intermittent Fasting Affect Your Heart?

    KIR With Jillian Michaels Hot Takes: Does Intermittent Fasting Affect Your Heart?
    May 2 2024

    A new study claims intermittent fasting increased chance of heart disease by 91%! Is this true?! Jillian weighs in!


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    7 mins
  • The unbelievable benefits of being cold. Brrrr!

    The unbelievable benefits of being cold. Brrrr!
    Apr 30 2024

    Want a full neural reset? The folks from Blue Cube Baths join Jillian to explain how, and much more. Like fending off depression, anxiety and burning belly fat. You just gotta take the plunge. Plus, Jillian and crew get into squatter’s rights, yes there is such a thing, and Jillian makes a case for male chivalry.

    Use the link https://link.edgepilot.com/s/4509ddc7/rRiV508jPkiFUgaSBVIHMw?u=https://bluecubebaths.com/discount/Jillian

    or promo code Jillian on https://link.edgepilot.com/s/47e01f8b/KaBSHoS9U0e1-bj_iDGBSQ?u=http://www.bluecubebaths.com/ to get

    • $500 off your order
    • Complementary starter kit
    • Custom decal of your choice

    Follow @BlueCubeBaths on IG to join their upcoming giveaway that will launch this summer!


    Finding Wim Hof

    https://www.wimhofmethod.com/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 1 min
Hygiene & Healthy Living Personal Success Sports & Outdoors
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