As a child, were you made to feel like your feelings didn’t matter, while your parents’ feelings loomed large? Were your boundaries repeatedly crossed? Were you emotionally neglected? If so, you may have been raised by emotionally immature parents.

In this episode Andrew talks to TikTok's popular healing transformation coach Dr. Kai Tai Kevin Qiu, the author of Emotionally Immature Parents: A Recovery Workbook for Adult Children.

Andrew and Kai discuss:

• How to know if your parents were emotionally immature.

• Creating boundaries in the present day

• Processing difficult memories

• Developing a non-judgmental approach towards yourself, others and even your parents.

Dr Kai Tai Kevin Qiu is the founder of Boundaries to Freedom, a healing transformation coach, digital nomad, and digital creator. His holistic and practical approach is based on his experience studying medicine, personal development, positive psychology, Buddhism, and spirituality. He is a first generation Chinese-Canadian currently living part-time in Thailand, Canada, and Europe.

Subscriber Content This Week

If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing:

• Setting consequences if your parents can't stay within the boundaries.

• Three things Dr Kai Tai Kevin Qiu knows to be true.

• AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.

Follow Up

Get Andrew’s free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things

Take a look at Andrew’s new online relationship course: My Best Relationship Tools

Visit Dr Kai’s website

Get Dr Kai’s book Emotionally Immature Parents: A Recovery Workbook for Adult Children

Take Dr Kai’s Am I Emotionally Immature Quiz

Follow Dr Kai on Instagram and TikTok @hicoachkai

Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall