Sabrina didn’t realize how sensitive she was to the weather. Right now, the weather is lovely in London and her mood has soared. She just feels great being able to be out in the sun and soaking up the heat like a lizard! Sonia C. is in New Orleans with Sonia T. and she is also overwhelmed with how warm and humid it feels right now.

This week’s theme is: Cleaning out bad friend vibes.

Highlights:

• Are your friends just a Dorito chip? [3:00]

• Good friends will make you feel light and sweet. Like a soufflé! [6:15]

• Sonia C. noticed she had some friends who only wanted to ruminate on the dark times that she was going through. She’s already moved on, why haven’t you? [8:15]

• Let’s talk about friendenemies. [11:45]

• It’s time to be gator-friend aware. [18:45]

• What does a soufflé friend look like? [21:45]

• Are you guys best friends or are you guys just trauma bonding? [27:45]

• Tool of the week. [33:35]

• Question of the week. [37:35]

Sonia C. has had a lot of conversations this week from clients who are really affected by the company they are keeping. It’s so important for us to have enough self-awareness (and self-love!) to seek out kind energy and energy that lifts up our spirit. Sometimes that means we have to make some hard decisions in sending away people who might not serve you. Sonia T. calls them Dorito friends. They taste good at the moment but they make your stomach hurt after they’ve ‘settled’.

A big indicator that you’re not with good people is when you feel like you’re talking too much or trying too hard to be liked. Sonia C. falls into that pattern and it feels icky. Sabrina shares a recent story of how her spirit was calling her to this new potential friend. She personally wanted to be introverted and stay home, but her spirit was drawn to this person. She was so glad she listened because meeting this new person really uplifted her and she was able to connect with someone who was on the same good vibe. It is sometimes worth pushing yourself and putting yourself out there!

Tool of the Week: Check your pantry and clean out those doritos. .

Continue on Your Journey:

Question of the Week: What is the hierarchy between angels, archangels, runners, helpers, etc?

More Sonia Choquette at www.soniachoquette.com

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True Balance book by Sonia C.

Sonia C. is on an adventure right now in Barcelona. She got an intuition hit that this could be the next place she could live and is excited to see what this beautiful city has in store for her. Sonia C. is also happy she’s escaped Paris right now because everyone is olympics crazy and the crowds are just flooding the streets. It is an intense place to be right now.

This week’s theme is: Let go of control.

Highlights:

• Sonia C. is happy to have a change of pace and change the vibe of her environment. [4:10]

• Sonia T. remembers the time Sonia C. walked the Camino de Santiago in Spain.

• Humanity is resourceful. No matter what happens, the pendulum always swings! [7:00]

• Sonia C. talks about getting her first tattoo and what that meant for her. [9:05]

• Sonia T. remembers how hard it was to grow up in a foreign school. [18:30]

• It’s so important to rediscover a new part of you. Reborn a new version of yourself. [25:35]

• If you’re sensitive, communicate that to the people in your life so you can set them up to succeed. [32:05]

• Tool of the week. [34:40]

• Question of the week. [41:35]

Sonia C. is picking up some very intense vibes happening across the world. How do we manage this and soothe ourselves as empaths without getting burned out? We are not meant to be connected to the news, for one. They love to amp up the fear and intensity. This is one of the reasons why we have to actively manage what we decide to put in us. Sonia C. made the active choice to go to a chill place, but you can still manage your emotions, your vibe, and what you choose to consume no matter how intense your side of the world and environment might be!

Sonia C. has always understood that Spain is a healing place for her. She’s walked the Camino de Santiago twice and it’s only really registered until now how refreshing and rejuvenated this country has been to her. It was so healing that she got a tattoo! When Sonia C.’s daughters found out she got a tattoo, both Sonia T. and Sabrina freaked out and couldn’t wrap their heads around it.

Tool of the Week: Don’t let anybody tell you to be less than or a more quiet version than yourself.

Continue on Your Journey:

Question of the Week: How can I bring others into a more heart-centered place?

More Sonia Choquette at www.soniachoquette.com

More Sonia Tully at www.soniatully.com

Connect with Sabrina at www.sabrinatully.com

Join Sonia Choquette’s Vibe Tribe

Follow Sonia Choquette on Instagram

Follow Sonia Tully on Instagram

Buy Sonia and Sabrina’s Book You Are Amazing

Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com

Book a Discovery Call with Sonia Tully

Live Workshop | The Fastest Way To Change Your Life Summer 2024

Psychic YOUniversity Summer MasterClass

Order Sonia Choquette’s New Book

Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. is so excited to see the garden blooming! Spring is definitely here in London. What a great time to witness the beautiful color and new life that’s growing. Sabrina doesn’t have as nice of a luxury. Some workers overcut her trees and they now look like shriveled little stubs while everything else around her is blooming. Sonia C. sees this as a positive. Sometimes you gotta cut out the old in order for you to have ample room for the new.

This week’s theme is: Follow your nose!

Highlights:

• Lots of new life coming through this spring. Let’s talk about it! [1:05]

• Smell is a powerful indicator your guides are close by. [5:15]

• There’s more than one way to receive information and intuitive hits. [9:15]

• When you get an informational hit, be playful and curious about it! [10:15]

• Sabrina’s little daughter just learned a new word: Frustrated. [15:10]

• We have the power to collectively lift each other up with our words. [20:55]

• Tool of the week. [28:15]

• Question of the week. [36:50]

Sonia T. gets to walk around her neighborhood and the jasmine bushes are absolutely blooming! Not only does she have a great view, but she gets to smell the fruits of spring coming right through. What a distinct and unique scent. Sabrina says that whenever she gets a whiff of jasmine she is automatically reminded of nana! All the ladies agree that nana had a very distinct and beautiful smell that no one else has been able to follow up on ever since.

Sonia C. loves this! How do you know when your guides are around you? Sometimes smell will give you a clue. Smell is a powerful indicator that your spirits and guides are floating around you and are close by. Sonia C. is currently mentoring a young man who keeps getting whiffs of vanilla, which is something he associates closely with his grandmother. Is it related? Absolutely it is!

Tool of the Week: Do

Continue on Your Journey:

Question of the Week: C

More Sonia Choquette at www.soniachoquette.com

More Sonia Tully at www.soniatully.com

Connect with Sabrina at www.sabrinatully.com

Join Sonia Choquette’s Vibe Tribe

Follow Sonia Choquette on Instagram

Follow Sonia Tully on Instagram

Buy Sonia and Sabrina’s Book You Are Amazing

Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com

Book a Discovery Call with Sonia Tully

Live Workshop | The Fastest Way To Change Your Life Summer 2024

Psychic YOUniversity Summer MasterClass

Order Sonia Choquette’s New Book

Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com