Inspiration Nation

By: Jose // Lee // Ryan
  • Summary

  • Inspiration Nation is a podcast that aims to help you achieve your best self through genuine, honest and open insights.

    Join Joe, Lee and Ryan as they share their views, tips and tricks on topics such as coaching, self development, motivation, mindset and more. Whether you need a boost of confidence, a dose of inspiration or some practical advice, this podcast is for you.

    Listen to Inspiration Nation and join the culture of positivity and growth.

    #InspirationNation #IN @ListenToIN

    © 2024 Inspiration Nation
    Show More Show Less
Episodes
  • "The Chain of Destiny" - Episode 293
    Oct 30 2024

    In this lively episode of Inspiration Nation, Lee, Jose, and Ryan reunite for the first time in weeks, bringing a mix of banter, insights, and laughter. Lee kicks things off with a Winston Churchill quote: “Only one link in the chain of destiny can be handled at a time,” sparking a conversation about breaking down big tasks into manageable steps. Lee shares a personal story of how he tackled a home renovation project by focusing on one task at a time, a strategy that he applies to both personal and professional challenges. The group also reflects on how small, consistent steps can overcome overwhelming obstacles.

    The conversation flows naturally, with plenty of humor and lighthearted teasing among the hosts. They explore how beliefs and idioms shape our mindset, particularly when approaching goals or managing stress. Jose emphasizes the importance of momentum, advocating for even the smallest action as a step forward.

    The episode, dubbed "The Chain of Destiny," leaves listeners inspired to break down their goals and take incremental steps toward success.

    Don't miss out—like, subscribe, and leave a review! Follow them on X at @ListenToIN and check out their website at www.InspirationNation.org.uk.

    Show More Show Less
    23 mins
  • "Truth and courage aren't always comfortable, but they are never a weakness" - Ep 292
    Oct 27 2024

    In this episode of Inspiration Nation, Ryan Boniface steps in as host, joined by Joe Noya, for a deep conversation about vulnerability, especially among men. The duo reflects on a powerful quote from Brené Brown: "Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they are never a weakness." They explore the challenges men face when expressing their emotions, acknowledging how societal expectations often hinder open conversations about mental health. Joe shares personal experiences of overcoming inner struggles and emphasizes how being vulnerable is actually a strength, not a weakness.

    Ryan offers insight from his own life, pointing out that while it's becoming more socially acceptable for men to open up, there’s still a stigma. The discussion touches on the importance of finding trusted spaces and people to confide in, as well as the value of listening without judgment. This heartfelt episode encourages listeners to embrace vulnerability and support one another in creating safe environments for emotional honesty.

    Make sure to follow the podcast on X at @ListenToIN and check out www.InspirationNation.org.uk. Don’t forget to like, subscribe, and leave a review!

    Show More Show Less
    37 mins
  • "Suicide is a permanent solution to temporary problems" - Episode 292
    Oct 22 2024

    In this powerful solo episode, Jose Noya tackles the often-taboo subject of men's mental health and vulnerability, inspired by a poignant quote from Robin Williams: "Suicide is a permanent solution to temporary problems." Jose highlights the alarming statistic that men are 3.5 times more likely to die by suicide, sharing his own struggles and emphasizing the importance of asking for help. He reflects on how society's expectations of men being tough and stoic can mask deep pain, urging men to embrace vulnerability and seek support. Jose's heartfelt message is clear: vulnerability is a strength, and no one should have to face these challenges alone.

    Listeners are encouraged to check in with themselves and those around them, breaking down the stigma surrounding mental health. Whether it's through counseling, community, or simply opening up to a trusted friend, Jose reminds everyone that support is available.

    Don’t miss this powerful conversation aimed at raising awareness and fostering real connections. Follow @ListenToIN on X and visit www.InspirationNation.org.uk for more.

    #suicide #robinwilliams #selfcare #selflove

    Show More Show Less
    22 mins

What listeners say about Inspiration Nation

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.