Dr. Jamila T. Davis and Tara Wallace are joined by Raquel Smith whose story is one of resilience, love, and transformation. She shares her path to healing, the importance of supportive relationships, and how she turned her pain into purpose. From navigating grief and rebuilding her life to finding strength in vulnerability, this conversation is a powerful one to hear.

🔑 Key Takeaways:

- Dealing with trauma, including physical harm and emotional betrayal.

- Exploring the need to prioritize self-love to allow for healing.

- The importance of community and therapy in overcoming trauma.

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Timestamps:

00:00 Introduction

08:29 Alia Clarke describes growing up in Newark.

14:55 Unfair treatment in basketball due to altercation.

17:51 Learning to work harder despite initial privilege.

22:37 Racism and culture shock in West Virginia.

33:28 Grew up with a king, learned respect.

42:29 Fighting incident with cousin, reassurance of love.

43:10 Mom sent me away to escape danger.

01:00:53 Struggling with healing and misunderstood passion.

01:08:55 Fell in love too fast with ex-con.

01:14:10 Deserving love, pouring into each other's lives.

01:18:11 God saved me for a reason

01:20:44 Encouragement to embrace your calling and greatness.

Dr. Jamila T. Davis and Tara Wallace have a candid discussion with special guest Dr. Meda Montana. We explore the complexities of family dynamics, infidelity, and personal growth. As Dr. Meda unveils her deeply personal journey, from her years in the music industry to her turbulent relationships, our hosts delve into topics like normalization of infidelity, the impact of fame, and the consequential health struggles.

🔑 Key Takeaways:

- Our past hardships can forge a path to our bravery and freedom.

- The importance of carving your own path to healing.

- Finding identity beyond fame through the power of self love

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Timestamps:

00:00 Learning from guests, applying to life experiences.

05:13 Healing from past toxicity for a better future.

13:21 Actress, producer, TV personality, pursuing passions.

20:54 Confusion over romantic relationships with multiple people.

21:48 Left before events, denies being side chick.

30:27 Sharing healing experiences with toxic celebrities' lives.

34:02 Women put everything aside for men's success.

40:35 Compartmentalizing love, control, and acceptance in relationships.

42:58 Sharing my story led to healing.

50:41 Confusion, relationship drama, love, and disbelief expressed.

56:45 Misplaced identity leads to opportunities for change.

01:00:48 Prioritize self-love after toxic relationships.

01:05:26 Think before speaking, write down thoughts first.

01:10:01 Healing from role as baby mother/ex-wife.

Dr. Jamila T. Davis and Tara Wallace have the amazing Tamika McReynolds on with us to share her unique journey, discussing her relationship with a prominent city mayor along with her legal challenges and remarkable path to redemption and self-discovery.

🔑 Key Takeaways:

- The repercussions of associating with a powerful and married mayor.

- How mentorship has the power to shape personal and professional lives

- Public reactions, personal betrayals, and the emotional toll of legal battles.

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💕 Connect with Tara Wallace! 💕

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TikTok: @iamtarawallace

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Timestamps:

00:00 Healing, transformative place to share your story.

12:47 Became a mother at 16, raising kids.

17:22 Public speaking isn't my usual, but actions speak.

21:37 Connecting Eric Williams with Mayor for community events.

30:08 Many women are groomed by esteemed figures.

35:31 Content with being behind the scenes.

41:33 Accepted questioning but remained unaware about the situation.

45:41 Sisterhood, support, and healing through shared experiences.

52:35 Entangled, missed accusations, God's loving correction.

54:49 Neighbors gossip about highly respected city figure.

01:02:00 Love doesn't intentionally hurt affiliated people.

01:03:43 Courtroom drama, seeking permission to apologize.

01:10:29 Son dating friend, asked to facilitate wedding.

01:14:50 Sharing experiences deepens who we are.

01:20:29 Intentional meeting to create potential collaboration.

In this episode, Dr. Jamilla T. Davis and Tara Wallace we are thrilled to have Angelo Pento V join us, a testament to the power of overcoming personal challenges and using those experiences to fuel a passion for public service. He has risen as a staunch advocate for change, particularly focusing on legal reforms and community health.

🔑 Key Takeaways:

- Angelo's active decision to focus on personal growth

- The importance and need for community activism

- The transformative power behind leveraging trauma as an activist

✨ Get Your FREE Manifestation Plan NOW! ✨

👭🏾 Join the Black Women's Lives Matter Community 👭🏾

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💕 Connect with Tara Wallace! 💕

IG: iamtarawallace

TikTok: @iamtarawallace

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Timestamps:

00:00 Admitting mistakes, flaws, and supporting community.

10:18 Parents married, had two kids, moved around.

14:21 Classified as air personality, learning disability.

16:33 Tutor in childhood school helped me succeed.

25:58 Family conflict led to brother's life-changing incarceration.

30:22 Childhood dream of becoming a lawyer questioned.

34:56 Engaging the community, advocating for legislative change.

37:37 Summer program teaches kids about social justice.

47:38 Returning to New York, supporting family, showing potential.

50:22 Unexpected love triangle causes mutual friend rift.

57:09 Creating change, empowering others, discovering purpose together.

01:02:30 Expresses desire for positive communication and understanding.

01:08:18 Yearly template helps achieve goals and dreams.

From the Black Women Lives Matter community to the couch! This week we are joined by Leslie Red who shares the healing power behind facing your fears and being transparent about your personal stories, not only to support yourself but to uplift others.

🔑 Key Takeaways:

- Community Support and the Power of Sisterhood

- Breaking Generational Curses While Battling Public Perception.

- Embracing Vulnerability and Facing Fear Through Activism

✨ Get Your FREE Manifestation Plan NOW! ✨

👭🏾 Join the Black Women's Lives Matter Community 👭🏾

💕 Connect with Dr. Jamila T. Davis! 💕

IG: @jamilatdavis

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💕 Connect with Tara Wallace! 💕

IG: iamtarawallace

TikTok: @iamtarawallace

💅🏽 Stay close friends by subscribing on YouTube, Apple and Spotify

Timestamps:

00:00 Exciting new ventures ahead.

03:14 Seeking guidance led to unexpected career change.

08:55 Join free community to learn, heal, grow.

10:02 Leslie joins the conversation.

15:28 DC native with family ties to crime.

16:17 Speaking truth to power, not silenced, outspoken.

21:29 Balancing two different worlds, experiencing struggle.

24:24 Lived with dad, mom left, domestic violence.

27:37 Emotional turmoil causes further distress.

29:17 Seeking everyday moments, craving undivided time.

33:01 Woman's trauma over partner not wanting baby.

37:56 Desire for infidelity and avoiding commitment explained.

44:37 Loss and disconnect lead to newfound freedom.

47:05 Feeling disrespected; criticized over domestic violence.

48:58 Mom explained delicate situation without living together.

1:00:00 Resilience and empowerment

In this episode, Dr. Jamilla T. Davis and Tara Wallace had the amazing Aqueelah Shabazz share her powerful journey of overcoming trauma and building a successful career in finance. From growing up in the crack era of Chicago to breaking free from a toxic relationship, Aqueelah's resilience and determination are truly inspiring.

🔑 Key Takeaways:

- The impact of childhood trauma and addiction.

- Empowering women in male-dominated fields.

- Navigating the struggles of substance abuse among children.

✨ Get Your FREE Manifestation Plan NOW! ✨

👭🏾 Join the Black Women's Lives Matter Community 👭🏾

💕 Connect with Dr. Jamila T. Davis! 💕

IG: @jamilatdavis

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💕 Connect with Tara Wallace! 💕

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Connect with our guest Aqueela Shabazz on IG → @mrscashflows

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Timestamps:

00:00 Community therapy; join for free, grow.

09:12 Fun but disturbing living near a factory.

15:18 Distrust of women continues.

21:01 Close-knit friendships in New York City.

21:46 Disrespectful behavior led to confusion and realization.

29:06 Insecurities led to dating drug dealers.

35:03 Son witnessed abuse, breaking the pattern.

42:10 Woman expresses fear of commitment due to trauma.

43:07 Staying too long in toxic relationships enables abuse.

51:10 Son's trauma at 5 led to addiction.

55:14 Son's struggles with drugs and mental health.

01:02:52 Unity in community empowers limitless possibilities.

01:04:47 Help people understand available funding, improve credit.

01:09:35 Highlighted moment meeting Obama, struggles with abortion.

In this episode, Dr. Jamilla T. Davis and Tara Wallace dive deep into the complexities of trauma, healing, and relationships with Sonia Rogers. They share their stories of resilience and loss, highlighting the urgent need for support and understanding.

🔑 Key Takeaways:

- Navigating the complexities of love and coping with tragedy

- The impact trauma can have on individuals and their relationships

- Overcoming unimaginable loss and turning pain into a force for healing

✨ Get Your FREE Manifestation Plan NOW! ✨

👭🏾 Join the Black Women's Lives Matter Community 👭🏾

💕 Connect with Dr. Jamila T. Davis! 💕

IG: @jamilatdavis

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💕 Connect with Tara Wallace! 💕

IG: iamtarawallace

TikTok: @iamtarawallace

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Timestamps:

00:00 Intro

06:34 Denial and confusion at mother's hospital visit.

13:48 Thankful for sharing, proud of your resilience.

20:57 Great care provided to kids; enduring gratitude.

25:23 Young girl overcomes hardships, strives to be best mom.

32:26 Shani Baraka Center sparks transformation in Newark.

36:26 Friend tries to comfort over girlfriend issue.

39:24 Heavy story, self-blame, need for healing.

46:06 Man, mother, hospital, identify, sons, time, room.

51:54 Emphasize importance of conversation for sons' understanding.

58:42 New Year's party ends up lonely.

01:00:42 Real life, karma, energy, understanding, mothers, connection.

01:08:17 Healing together, finding strength in community.

01:11:31 Join our community at www.blackwomenslivesmatter.com

01:23:27 Healing is a process, sharing our truths.

01:28:36 Uncertain about diagnosing actions due to trauma.

01:29:58 Understanding and growth from personal trauma impacts.

01:35:22 Driving situations prompt strange, uncommunicative behavior.

01:41:04 He said, I'll support you through trauma.

01:47:03 Child needs skills to back up promises.

01:52:15 Importance of couples therapy and learning together.

Dr. Jamila T. Davis and Tara Wallace reunite with social activist and entrepreneur Queen Yonasda. Queen Yonasda Lonewolf joins us and she shares her journey of strength, resilience, and finding self-love. From her mother's activism to battling stage 4 lung cancer, Yonasda's story is one of inspiration and perseverance.

🔑 Key Takeaways:

- The importance of prioritizing self-care and personal healing.

- Addressing the expectations of being strong and holding it all together.

- Queen Yonasda's inspiring commitment to self-love and empowering others

✨ Get Your FREE Manifestation Plan NOW! ✨

👭🏾 Join the Black Women's Lives Matter Community 👭🏾

💕 Connect with Dr. Jamila T. Davis! 💕

IG: @jamilatdavis

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💕 Connect with Tara Wallace! 💕

IG: iamtarawallace

TikTok: @iamtarawallace

👋🏿 Follow our guest, Queen Yonasda on IG → @queenyonasda ←

💅🏽 Stay close friends by subscribing on YouTube, Apple and Spotify!

Timestamps:

00:00 Recognizing gift of purity and innocence.

10:00 Join free community for learning, healing, therapy.

12:56 Using hip hop for social change and justice.

20:53 Savior becomes sacrificial lamb, often overlooked.

25:35 Discovered cancer after pneumonia, thought it's asthma.

29:07 Newfound appreciation for life and relationships.

32:10 Created revolutionary healing for self-improvement motivation.

38:40 Struggling with son in jail, supporting aspirations.

47:56 Grew up together, chose different paths, loss.

53:11 She's a constant reminder of self-worth.

56:12 Exploring new interests and disconnecting from past.

59:27 Leaving marriage, overcoming triggers, creating new life.

01:04:29 Dr. Jivilla offers life-changing opportunity in talk.