• How to Explain Mental Training to Teens

  • Jun 29 2023
  • Length: 6 mins
  • Podcast
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How to Explain Mental Training to Teens

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  • Summary

  • In this episode, Dr. Cohn answers a question from a parent about how to introduce mental training to young athletes who are not familiar with it. Here's the question of the week:

    JOY: "I was hoping to find some kind of concise explanation for teenagers on what mental training is and how it can improve their performance – when they practice mental skills consistently."

    Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.

    Resources for Athletes, Coaches, and Sports Parents

    • Learn about Mental Game Coaching For Athletes
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