The Peace-Filled Mind | Manage Your Emotions, Stress Management, Mindset Coaching, Trust God During Hard Times cover art

The Peace-Filled Mind | Manage Your Emotions, Stress Management, Mindset Coaching, Trust God During Hard Times

By: LaToya Edwards: Emotional Resilience + Spiritual Formation Coach for Highly Sensitive Introverted Christian Women
Listen for free

  • Summary

  • ☑️Do you feel like you’re walking through the wilderness but can’t see a way out?

    ☑️Do you struggle to hear God’s voice when you’re dealing with anxiety, worry, fear, or grief?

    ☑️Are you constantly asking God why your life turned out like this?

    ☑️Would you like to find true rest and peace in God + joy in your weariness?

    ☑️Are you a quiet person who’s sensitive to emotions and feels things so deeply that they seem too big to handle?


    If you answered yes to any of these questions, take a deep breath. I got you! This podcast is full of resources just for you!


    I’m here to help you learn how to manage your emotions and calm your thoughts so you can find peace of mind in the messy middle of pain and suffering.


    As a highly sensitive introvert and certified life coach, I understand the unique challenges of dealing with overwhelming emotions and negative thought patterns during hard times. I’ve helped hundreds of women keep and strengthen their faith when their world was crumbling around them.


    However, keeping my own emotions in check was more challenging than I thought. I had to figure out what I was feeling, why I felt that way, how to calm down, what part my faith played in all of that, how to embrace the gifts of being a highly sensitive person and an introvert, and so much more.


    My journey hasn’t always been easy. I’ve faced my fair share of obstacles and setbacks, including questioning everything I thought I knew about God. I know how difficult it can be to wonder if God even hears your prayers, to struggle with feelings of overwhelm and despair because life is just too hard, and to be tired of feeling like you’re desperately trying to claw your way out of a pit of hopelessness.


    That’s why I created this podcast, to share my journey and all the tips, tools, and mindset shifts that helped me manage my emotions, cope better with hard times, find true rest in God, and restore my hope for the future. That’s also why I’m passionate about helping other introverted and highly sensitive Christian women find their way to peace of mind.


    Through my podcast, you’ll learn how to:

    💜 Manage overwhelming emotions like anxiety, hopelessness, shame, and grief

    💜 Control your thoughts and renew your mind with journaling, prayer, and scripture

    💜 Trust that God is in control and has a plan even when you don’t understand why life is so hard

    💜 Understand how being an HSP or introvert affects the way you deal with stress and emotions, and anything else that I can think of that would help you.


    No matter what life has thrown at you, my podcast has something for you! So if you’re ready to get control of your overwhelming and negative emotions with confidence and a strong faith join me on this journey. Let’s become women with peace-filled minds!
    © 2024 Women Finding God LLC
    Show More Show Less
Episodes
  • 112 | Don't Be Like Job's Friends: Misunderstanding God's Role in Suffering

    112 | Don't Be Like Job's Friends: Misunderstanding God's Role in Suffering
    Jun 18 2024

    During hard times it can be really hard to reconcile a loving God with the pain and suffering you're walking through. Misunderstanding God's role in suffering makes it difficult to manage your emotions and trust God.

    In this episode, I’m wrapping up our series on spiritual bypassing with a look at understanding the relationship between faith and suffering, what to do with your doubts and questions, and finding God in a season when nothing seems to make sense.

    Related Episodes:
    36 | How to Grow Closer to God in Your Grief
    90 | Feel like your life is falling apart? The Truth Behind God's Restoration Plan
    107 | The Real Reason Your Faith Isn't Helping You Manage Your Emotions

    ______________________________________________________________________

    ☕ Join the group coaching program: Feel like your faith isn't enough to navigate through the storm? It's tough when emotions feel like a tidal wave, and your faith feels distant amid chaos. The Peace-Filled Mind coaching program will help you find peace, deepen your faith, and embrace your emotions as a pathway to growth! https://latoyaedwards.net/group


    🎁⁣Free gift: 3 Steps to Finding Peace w/ an Emotion Map So You Can Calm Down https://latoyaedwards.net/guide
    Show More Show Less
    32 mins
  • 111 | The Secret to Ending the Avoidance Cycle So You Can Find Peace

    111 | The Secret to Ending the Avoidance Cycle So You Can Find Peace
    Jun 11 2024

    Avoiding your problems never works, not even for Scarlett O'Hara. The mindset of "I'll think about it tomorrow" just creates bigger problems and more emotional distress. It's normal to feel overwhelmed when walking through hard times, you just need the right tools to help you manage and process those emotions.

    In this episode, I'm talking about why you feel overwhelmed, the consequences of avoiding your problems and emotions, and how to break the avoidance cycle once and for all so you can have peace in your life no matter what.

    Join the Peace-Filled Mind group coaching program here: https://latoyaedwards.net/group

    Related Episodes:
    107 | The Real Reason Your Faith Isn't Helping You Manage Your Emotions
    109 | The Hidden Problem of Ignoring and Suppression Your Emotions
    110 | Why Quick Fixes Won't Help When You Feel Overwhelmed

    ______________________________________________________________________

    ☕ Join the group coaching program: Feel like your faith isn't enough to navigate through the storm? It's tough when emotions feel like a tidal wave, and your faith feels distant amid chaos. The Peace-Filled Mind coaching program will help you find peace, deepen your faith, and embrace your emotions as a pathway to growth! https://latoyaedwards.net/group


    🎁⁣Free gift: 3 Steps to Finding Peace w/ an Emotion Map So You Can Calm Down https://latoyaedwards.net/guide
    Show More Show Less
    23 mins
  • 110 | Why Quick Fixes Won't Help When You Feel Overwhelmed

    110 | Why Quick Fixes Won't Help When You Feel Overwhelmed
    Jun 4 2024

    We've been talking about spiritual bypassing and how it keeps you from learning to manage your emotions well. Quick fixes are something that doesn't help either. (Sometimes we use spiritual bypassing as a quick fix)

    In this episode, I'm talking about why we gravitate towards quick fixes, why they don't work and what to do instead so that you can embrace the process of self-awareness and growth needed for emotional well-being.

    Join the Peace-Filled Mind group coaching program here: https://latoyaedwards.net/group

    Related Episode:
    107 | The Real Reason Your Faith Isn't Helping You Manage Your Emotions
    108 | The Perfection Trap: How Trying to Be the Perfect Christian Keeps You From Managing Your Emotions
    109 | The Hidden Problem of Ignoring and Suppression Your Emotions

    ______________________________________________________________________

    ☕ Join the group coaching program: Feel like your faith isn't enough to navigate through the storm? It's tough when emotions feel like a tidal wave, and your faith feels distant amid chaos. The Peace-Filled Mind coaching program will help you find peace, deepen your faith, and embrace your emotions as a pathway to growth! https://latoyaedwards.net/group


    🎁⁣Free gift: 3 Steps to Finding Peace w/ an Emotion Map So You Can Calm Down https://latoyaedwards.net/guide
    Show More Show Less
    21 mins
Personal Success
Show More Show Less

What listeners say about The Peace-Filled Mind | Manage Your Emotions, Stress Management, Mindset Coaching, Trust God During Hard Times

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.