• HEALTH AND FITNESS

  • Jan 23 2021
  • Length: 40 mins
  • Podcast
  • Summary

  • Hello and welcome to our podcast!

    In this episode, we are going to be discussing health and fitness and our own experience and advice, as well as how it can help with mental health and be influenced by social media!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.