Welcome to the Grow Your Influence podcast. In today’s episode Juliet and Kristy-Lee are discussing the concept of leading yourself.

In leadership circles, we talk a lot about leading others effectively, but we give little if any thought to leading ourselves. Yet the truth is, just like putting on your own oxygen mask first, you do need to start with leading yourself effectively.

Today we discuss what leading yourself involves and looks like. From self-awareness to selfcare and everything in between, join the discussion on leading yourself.

What actions and strategies do you take to lead yourself effectively? You can share your thoughts and ask questions at https://www.facebook.com/growyourinfluence/

Welcome back to regular programming at Grow Your Influence.

In this episode, Juliet and Kristy-Lee recap the Summer Series of interview and share their favourite moments from the interviews that were conducted over the summer.

From leading with our heads and hearts from Kirstin Ferguson’s new book, through to the prevalence of toxic people and psychopaths in our workplaces with David Gillespie, there was a huge amount to recap.

We really appreciated each and every one of our guests and we hope you enjoyed these discussions and their insights.

What was your favourite discussion throughout the summer series? We’d love to hear. You can share your thoughts and ask questions at https://www.facebook.com/growyourinfluence/

Welcome to the final episode in our Summer Series. Juliet and Kristy-Lee really hope you have enjoyed the amazing guests we have interviewed over the summer.Today Kristy-Lee is chatting to Dr Masi Njawaya. Dr Masi is a Sport, Exercise & Lifestyle Physician, Medical doctor, health coach and advocate. She is the Founder of Herself Health which is a Leadership Health & Wellbeing company working with business owners, entrepreneurs, leaders and teams to empower them to be the best versions of themselves by being holistically healthy. In today’s discussion, we unpack Dr Masi’s journey to become a medical Doctor, and what she discovered along the way about the importance of prioritising her health and wellbeing to achieve more, in less time and by prioritising the things that were important for her. Dr Masi generously shares with us the challenges she sees business owners consistently face, and some great, practical strategies we can all start implementing straight away across her 5 key pillars for health. If you’d like to connect with Dr Masi you can view her website here:https://www.herselfhealth.com