• C. A. D.
    Mar 7 2023

    Episode 15 - C. A. D. 

    A moment in real life...



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    21 mins
  • GET OUT!
    Feb 20 2023

    Episode 14 - GET OUT!

    In this bonus episode, we dive into what could be holding you back. It's time to get out. 

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    5 mins
  • The Gray
    Feb 16 2023

    Episode 13 - The Gray

    The Grey  Man can we all just get to the finish line already? The gray area is opened. Meet me there.  #podcast #menvswomen #applepodcast #spotify #googlepodcast #amazonmusic


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    17 mins
  • Do Not Disturb
    Jan 12 2023

    Episode 12- Do not disturb

    This episode discusses the lone wolf. The dangers of how things really come into perspective when you take away access to you.  When you truly disconnect, what comes after? 

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    25 mins
  • I Deserve
    Dec 29 2022

    Episode 11 - I Deserve

    During a time you should be celebrating, you often wonder do you deserve it?  The constraints of fear has you in a choke hold, but, do you want to release?

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    19 mins
  • Selfish
    Dec 23 2022

    Episode 10 - Selfish

    Is it wrong for you to put yourself first and stop allowing your humanity to be used, only to be spit back out? 

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    21 mins
  • Untitled 09 | 12.08.2022
    Dec 9 2022

    This episode vibe received influence from Kendrick Lamar and J. Cole. A random harmony of peace and chaos. 

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    20 mins
  • Feelin' Peachy
    Dec 2 2022

    Episode 8 - Feelin' Peachy 🍑

    Feelin Peachy, the feeling of knowing that you're receiving the best out of the current situation that you're in. Where are you in that mix? Or are you even in the mix at all? 

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    22 mins