Episodes

  • Ep32 - Competing in Jiu Jitsu

    Ep32 - Competing in Jiu Jitsu
    Mar 1 2024

    Hello everyone,

    hope you are all doing well! We are thrilled to share with you guys Judy's story about her jiujitsu competition. She talks about intensity and preparation and also the mental fortitude that's necessary to overcome the noise, the fear and the energy of competing.

    So many great things came out of competing for the both of us, and we hope it inspires you to try and put yourself in challenging situations.

    Love,
    xx

    Mel and Judy

    Support the show
    Show More Show Less
    44 mins