Five Year You cover art

Five Year You

By: Andrew Dewar and Catherine Collins
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  • Summary

  • Welcome to "Five Year You," the podcast that takes you on a transformative journey toward your future self. Join us as we explore the power of self-improvement, tackling challenges, setting goals, and unleashing the potential within you. Our conversations are raw, real, and relatable, offering practical tips and insights to empower you in your growth. Each episode offers useful tips to help you become the person you aspire to be. Tune in, invest in yourself, and let's embark on this adventure together! Get ready for a unique and personal exploration of the honest and relatable moments that will shape the next chapter of your story. In each episode, we dive into the day-to-day experiences that make up the mosaic of your life over the next five years. From the small victories to the inevitable challenges, "Five Year You" captures the essence of the ordinary and extraordinary moments that contribute to your personal growth. Our tagline, "Raw, Real, Relatable," perfectly encapsulates the authenticity of the stories we share. No glossy highlights, just the unfiltered reality of navigating the twists and turns of everyday life. Join us as we connect with individuals from various walks of life who openly share their aspirations, setbacks, and the unexpected surprises that come with each passing day. Whether you're facing career crossroads, building relationships, or discovering new passions, "Five Year You" is here to provide a real-time reflection on the shared human experience. Tune in for a daily dose of inspiration, motivation, and a reminder that you're not alone on this journey.
    ©Five Year You
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Episodes
  • How to Restart Your Life

    How to Restart Your Life
    Jun 5 2024
    If you're feeling lost and uncertain about how to restart your life, then you are not alone! Maybe you've been trying to make changes but feeling overwhelmed by the lack of guidance and direction. Instead of finding your new path, you might be feeling stuck in the same old routine, craving a more powerful direction for your life. The key moments in this episode are: 00:00:20 - Importance of Restarting Your Life 00:03:13 - Knowing Where You Want to Go 00:06:15 - Overcoming Fear of Making the Wrong Choice 00:11:46 - Embracing Change and Permission to Evolve 00:12:48 - Finding Your Why 00:19:00 - Finding Support 00:22:44 - Embracing Change
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    27 mins
  • Coping Skills

    Coping Skills
    May 29 2024
    Andrew and Catherine dive into the world of coping skills, exploring what they are, how to use them, and why they are important for personal growth and wellbeing. Drawing from personal experiences and insights, they discuss the significance of learning to self-soothe and the impact of different coping mechanisms on our mental health. Listeners are encouraged to explore new coping skills, reflect on their current approaches, and take steps toward becoming the best version of themselves. Stay tuned for valuable tips and strategies to enhance your coping skills and embark on a journey towards a more fulfilling life.
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    27 mins
  • Is the Law of Attraction BS?

    Is the Law of Attraction BS?
    May 22 2024
    Do you want to understand the secret to manifesting your desires and attracting positivity in your life? Maybe you've been seeking a way to achieve this, and I'm here to share the solution so that you can achieve that goal. Get ready to uncover the transformative mindset and belief systems conducive to manifesting your aspirations. Let's dive into the law of attraction and the impact of energy on attracting positivity. Are you ready to unlock the power within you? Key points in this episode:
    • Unlock the power of the Law of Attraction and make it work for you
    • Explore how your beliefs shape your reality and learn how to harness their influence for positive outcomes
    • Discover the pivotal role of energy in attracting positivity and abundance into your life
    • Overcome negative beliefs and pave the way for wealth attraction to manifest effortlessly
    • Engage in practical exercises to master the art of the Law of Attraction and bring your desires to fruition
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    26 mins
Psychology Hygiene & Healthy Living Personal Success
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