Eat The Food cover art

Eat The Food

By: Kelly Ward Hand
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  • Summary

  • ACE certified fitness and nutrition coaches Ovi and Kelly give us tips and information about food, fitness, and how to fuel your body day to day. We have done it and are excited to share our experiences with you! It's always a good idea to consult your doctor before starting a fitness or nutrition routine, but as nutrition coaches we can help you with your wellness journey! https://book.coachoviphys.com/ #fitness #nutrition #oviphysiques
    Kelly Ward Hand
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Episodes
  • Eat The Food - Less is More - EP. 11

    Eat The Food - Less is More - EP. 11
    May 13 2024

    Are you maximizing your time at the gym to work with your nutrition?

    https://book.coachoviphys.com/
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    31 mins
  • Eat The Food - Coach Ovi Hits The Blox - EP. 10

    Eat The Food - Coach Ovi Hits The Blox - EP. 10
    May 6 2024

    Coach Ovi tells us about his trip to Tulsa, Oklahoma on the reality show, The Blox.

    https://book.coachoviphys.com/
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    36 mins
  • Eat The Food - Fitness working with Your Nutrition - EP. 9

    Eat The Food - Fitness working with Your Nutrition - EP. 9
    Apr 29 2024

    Is what you're doing outside of the gym, working for you inside of the gym?
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    29 mins
Hygiene & Healthy Living
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