FREE EVENT: A conversation about healing the shame pass down through our maternal lineages (click here to register)

I help adults navigate and heal from complex relationships with their mothers (narcissistic or not), so they can live unshamed.

I also have a place in my practice for mothers who want to repair the relationship they have with their adult daughters (although I can't guarantee how your adult daughter will respond).

I got you.

Email me at karen@kclanderson.com or visit https://karenclanderson.as.me/30-min to schedule a free 30-minute call to get your questions answered

I help adults navigate and heal from complex relationships with their mothers (narcissistic or not), so they can live unshamed.

I also have a place in my practice for mothers who want to repair the relationship they have with their adult daughters (although I can't guarantee how your adult daughter will respond).

I got you.

Email me at karen@kclanderson.com or visit https://karenclanderson.as.me/30-min to schedule a free 30-minute call to get your questions answered

I help adults navigate and heal from complex relationships with their mothers (narcissistic or not), so they can live unshamed.

I also have a place in my practice for mothers who want to repair the relationship they have with their adult daughters (although I can't guarantee how your adult daughter will respond).

I got you.

Email me at karen@kclanderson.com or visit https://karenclanderson.as.me/30-min to schedule a free 30-minute call to get your questions answered

I help women navigate complex relationships with their mothers (narcissistic or not), so they can live the lives THEY want, not the lives their mothers think they should have.

I also have a place in my practice for mothers who want to repair the relationship they have with their adult daughters (although I can't guarantee how your adult daughter will respond).

I got you.

Email me at karen@kclanderson.com or visit https://karenclanderson.as.me/30-min to schedule a free 30-minute call to get your questions answered

Dear Adult Daughter is a podcast for those who want to:

• quiet the Inner Critical Mother
• take care of themselves in the relationship they have with their actual mothers
• step out of the dysfunctional dynamic altogether
• and not be miserable in the process

I got you.

Email me at karen@kclanderson.com or visit https://karenclanderson.as.me/30-min to schedule a free 30-minute call to get your questions answered

Dear Adult Daughter is a podcast for those who want to:

• quiet the Inner Critical Mother
• take care of themselves in the relationship they have with their actual mothers
• step out of the dysfunctional dynamic altogether
• and not be miserable in the process

I got you.

Email me at karen@kclanderson.com or visit https://karenclanderson.as.me/30-min to schedule a free 30-minute call to get your questions answered

Dear Adult Daughter is a podcast for those who want to:

• quiet the Inner Critical Mother
• take care of themselves in the relationship they have with their actual mothers
• step out of the dysfunctional dynamic altogether
• and not be miserable in the process

I got you.

Email me at karen@kclanderson.com or visit https://karenclanderson.as.me/30-min to schedule a free 30-minute call to get your questions answered

Mentioned in this episode: subject/object/narcissistic tendencies

Dear Adult Daughter is a podcast for those who want to:

• quiet the Inner Critical Mother
• take care of themselves in the relationship they have with their actual mothers
• step out of the dysfunctional dynamic altogether
• step into their power
• and not be miserable in the process

I got you.

Email me at karen@kclanderson.com or visit https://www.kclanderson.com/coaching to learn more about working with me