• 🔒 Day Three of Three-day Course: Bring On the Unsticking!

  • Apr 22 2024
  • Length: 23 mins
  • Podcast
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🔒 Day Three of Three-day Course: Bring On the Unsticking!

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    Connect with me here!

    Exploring tools to get 'unstuck' and process emotional tension in the body This lesson will include educational points as well as two short practices accessible to all abilities. I do recommend journaling after each lesson, to delve a little deeper into your explorations. Enjoy!

    A shout out and thank you to Coma-Media for the into and end song piece, Reflection. You can find more of Coma-Media music, here: https://pixabay.com/users/coma-media-...
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