• 🔒 Day One of Three-day Course: How Does Emotion Get Stuck?

  • Apr 22 2024
  • Length: 16 mins
  • Podcast
🔒 Day One of Three-day Course: How Does Emotion Get Stuck? cover art

🔒 Day One of Three-day Course: How Does Emotion Get Stuck?

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    Connect with me here!

    How does emotion get stuck? How does it affect our bodies and how to become aware of the sensation This lesson will include educational points as well as a short practice accessible to all abilities. I do recommend journaling after each lesson, to delve a little deeper into your explorations. Enjoy!

    A shout out and thank you to Coma-Media for the into and end song piece, Reflection. You can find more of Coma-Media music, here: https://pixabay.com/users/coma-media-...
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