• Cortisol “STRESS” feels great… until it doesn’t!

  • May 13 2024
  • Length: 26 mins
  • Podcast
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Cortisol “STRESS” feels great… until it doesn’t!

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  • Summary

  • In the modern world stress has become an inevitable part of daily life.

    Cortisol, often referred to as the "stress hormone," plays a vital role in the body's response to stress.

    cortisol can provide a temporary boost in energy and focus,

    However- when its in a prolonged state of elevation it can have detrimental effects

    Cultivating Embodied Resource supports us to navigate through the challenges of life with more ease and step out of stress loops


    ✨ Resourced Woman ✨

    A 3-week live journey starting 16th May 2024 shifting from depletion to vitality in the company of like-minded women.

    The ReSourced Woman is a gathering circle with awakening women. We will explore practices to Resource Replenish Renourish 🌱

    🌷 Receive your free embodied resource course here

    💖 Connect with me on Instagram



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