Episodes

  • The Importance of Exercise - Episode 7

    The Importance of Exercise - Episode 7
    Aug 20 2021

    Advice to my younger self about the importance and benefits of exercise.
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    16 mins
  • The Best Memories - Episode 6

    The Best Memories - Episode 6
    Aug 14 2021

    Advice to my younger self about why memories with the best people or where you make connections are better than special, bucket list items.
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    15 mins
  • Travelling With an Open Mind - Episode 5

    Travelling With an Open Mind - Episode 5
    Aug 8 2021

    Advice to my younger self about the importance of travelling with an open mind, being willing to learn things from other cultures, and adding these things to your own toolbox.

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    25 mins
  • Don't Grow Up Too Fast - Episode 4

    Don't Grow Up Too Fast - Episode 4
    Aug 4 2021

    Advice to my younger self about making the most of my childhood, and living as an adult with a childlike curiosity.
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    17 mins
  • Work Smart, Not Hard - Episode 3

    Work Smart, Not Hard - Episode 3
    Aug 2 2021

    Advice to my younger self about why we should work smart, not hard.
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    19 mins
  • Non-processed food - Episode 2

    Non-processed food - Episode 2
    Jul 29 2021

    Advice to my younger self about the benefits of eating non-processed food.
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    22 mins
  • Introduction - Episode 1

    Introduction - Episode 1
    Jul 28 2021

    A short introduction to my new podcast.
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    3 mins