• A Conscious Breath

  • May 9 2024
  • Length: 9 mins
  • Podcast
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A Conscious Breath

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  • Summary

  • In today’s episode, we dive into the incredible stress-reducing power of a conscious breath and explore how it can anchor us back to the present moment. Join Maggie, the inspired coach, as she shares enlightening experiences from her meditation teacher training, illustrating just how transformative a few minutes of mindfulness can be.


    Ready to be inspired?




    Magic of Gratitude Challenge June 3-7th : https://theinspiredcoach.myflodesk.com/ux6a8s7ow5


    Follow Maggie on Instagram @the.inspired.coach : https://www.instagram.com/the.inspired.coach/


    Join The Inspired Coach Mail list: https://theinspiredcoach.myflodesk.com/join


    Visit website: https://www.theinspiredcoach.com.au/


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