🎧 Check out the latest episode of Muscle Matters podcast with hosts Blake Burnard and Tom Touchstone! 💪🏋️‍♂️ Join them as they dive into the world of bodybuilding, fitness, and health with special guest Eric Frapwell. 🏆🔥

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[00:00:29] Eric Frapwell, bodybuilder turned gym owner.

[00:03:53] Inspiration from North Raider, bodybuilding history.

[00:06:51] Bodybuilding is a dying sport.

[00:10:05] Bodybuilding industry evolving, open class dwindling.

[00:13:53] Competing in bodybuilding without anabolics.

[00:18:03] Jacob discusses bodybuilding, competition, and trends.

[00:23:06] Bodybuilding has evolved, sacrifices for size.

[00:28:23] Everson's 300 rep system revolutionized training.

[00:31:16] Joe Weider banned Samir for life from the IVB after a confrontation.

[00:34:46] Eric Panera struggled with obesity, passed away.

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Relevant Rants!
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Muscle Matters
https://www.youtube.com/watch?v=xAAB9W5ZD_g&list=PLg73iPz26XdDDli8Kpb8m6lYtUaGrfQcR

Train to Win
https://www.youtube.com/watch?v=rD5zg630oow&list=PLg73iPz26XdAEyb1SUqIqVzCjwJEHG52x

Mentality Unleashed
https://www.youtube.com/watch?v=F99VztZC6X0&list=PLg73iPz26XdDGSruy2uai1Y5VmYvuv9rF

The Mike and Tom Show
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🎧 Don't miss the latest episode of #MentalityUnleashed! Join Dr. Jonathan Rizo and Tom Touchstone as they dive into the complexities of parenting and leaving a positive legacy. 🧒👨‍👩‍👧‍👦

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[00:00:21] Parenting is crucial, requires skills and effort.

[00:03:18] Parenting is about building memories.

[00:06:57] Understanding love languages is key.

[00:10:10] Adjusting balance in marriage and parenting.

[00:14:39] Father's action changed son's attitude.

[00:16:55] Parenting has evolved to gentle parenting.

[00:19:21] Parenting: Mind over phone dangers.

[00:21:38] Teach kids by allowing them to experience.

[00:24:36] Parenting goal: raise independent, problem-solving children.

[00:28:42] Daughters excelled through hard work, discipline.

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Relevant Rants!
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Muscle Matters
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Train to Win
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Mentality Unleashed
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Learn how to turn challenges into opportunities for development and align with biblical principles for blessings in life with special guest Pat Mesiti!

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[00:00:19] Live show with special guest Pat.

[00:05:52] Inspired by sharing knowledge and passion.

[00:10:45] Seek God's kingdom first, trust Him.

[00:15:04] Realized weakness, worked on mindset, found true friends.

[00:19:02] Church gossip and firing preachers discussed.

[00:23:20] False teachings on tithing and accountability.

[00:27:13] Believe in God's plan, turn dysfunction into strength.

[00:31:37] Embrace your past, trust in God.

[00:35:23] Youth ministry journey leads to blessings.

[00:39:41] Planning itinerary, discussing faith and events.

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Relevant Rants!
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Muscle Matters
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Train to Win
https://www.youtube.com/watch?v=rD5zg630oow&list=PLg73iPz26XdAEyb1SUqIqVzCjwJEHG52x

The Mike and Tom Show

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🔥 Join Blake Burnard and Eric Frapwell on this LIVE-recorded Train to Win episode as they share insights on gym equipment preferences, focusing on proper angles for muscle isolation and workout efficiency. Get ready to take your workouts to the next level! 💥

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[00:00:09] Fitness podcast host interviews gym owner.

[00:03:05] Gym focused on old school feel.

[00:05:54] Social media gym with training focus.

[00:08:58] Social media gym with hands-off model.

[00:14:43] Gym referrals show product success. Holy grail: SyBex hack squat.

[00:17:50] Top two pieces: mediocre Arsenal, raw motive.

[00:20:33] Bodybuilding coach discusses favorite equipment and training techniques.

[00:24:04] Studied supplements, led to coaching success.

[00:27:28] Coached pro bodybuilders, took break, returned.

[00:30:23] Focus on quality over quantity.

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Relevant Rants!
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Muscle Matters
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Train to Win
https://www.youtube.com/watch?v=rD5zg630oow&list=PLg73iPz26XdAEyb1SUqIqVzCjwJEHG52x

The Mike and Tom Show

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🔥 Get ready for some thought-provoking conversations on inflation, education budget cuts, government policies, and societal trends. 📚💰 Don't miss out on their insights! #StayInformed

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[00:00:22] Fun show with relevant topics discussed.

[00:03:10] Entertainment and opinion show discussing relevant articles.

[00:07:23] Marriage, responsibility, faith, and reflection.

[00:11:22] Abel sacrifices life, Cain kills brother.

[00:15:35] Home and grocery prices up, incomes stagnant.

[00:20:05] Pandemic supplies wasted, education funding lost.

[00:22:46] Manhattan law firms hire Ivy League lawyers.

[00:25:38] Summary: Tesla trucks, Biden's diary, Whoopi's comments.

[00:28:34] Democrats still enslaving black people today. [00:32:11] Liberal agenda leads to rising crime.

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Relevant Rants!
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Muscle Matters
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Train to Win
https://www.youtube.com/watch?v=rD5zg630oow&list=PLg73iPz26XdAEyb1SUqIqVzCjwJEHG52x

The Mike and Tom Show

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🎧 Tune in to the latest episode of our podcast featuring hosts Steve Suthers and Blake Burnard, along with special guest Mike Harvey! 🎙️ They're diving deep into the controversial world of supplements, discussing banned substances, FDA regulations, and the impact on products like Sarms and peptides. 💊💥

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[00:00:22] Podcast hosts discuss banned substances in supplements.

[00:02:53] Banning creatine, big pharma control exposed.

[00:05:59] Peptides and creatine are natural, safe.

[00:09:01] Parents question safety of creatine supplement.

[00:12:23] Godzilla movie, Red Cross, plant steroids.

[00:15:18] Supplements may be banned, stock up.

[00:18:11] Sarms and peptides banned, big pharma favors.

[00:20:46] Steroid use in football, Chargers history.

[00:22:59] Crossfit gym owner disappears after taking supplements.

[00:25:34] Craze pre-workout made with one molecule.

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Relevant Rants!
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Muscle Matters
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Train to Win
https://www.youtube.com/watch?v=rD5zg630oow&list=PLg73iPz26XdAEyb1SUqIqVzCjwJEHG52x

The Mike and Tom Show

https://www.youtube.com/watch?v=2lntBBMcprc&list=PLg73iPz26XdB6ZtxHVDL2uWyP02s4luHl

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🎙️ Dive into our latest podcast episode with hosts Mike Harvey, Tom Touchstone, Johnell Ward and guest Pierre Wilson from BLEXIT!, exploring political ideologies, faith, and personal growth. 🎧✨ Tune in for discussions on critical thinking,conservative values, and the importance of male leadership in youth mentorship programs. #EmpowerMinorities

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[00:00:24] Mike and Tom show with Johnell Ward and Pierre Wilson with BLEXIT! introduction

[00:03:57] Emotionally manipulated by the left.

[00:08:25] Late night research led to awakening.

[00:14:04] Pierre Wilson discusses Blexit and empowerment.

[00:17:31] Youth-focused organization promoting education and community.

[00:21:35] Passionate team leading minority movement.

[00:24:57] Corporate board secretary for Latino Coalition. President Richard Ramos. Black conservative summit in May. Night of faith in churches. All Americans coming together. Plant seeds for change in communities.

[00:30:34] Political event with new perspective.

[00:35:23] Get involved with Blexit movement.

[00:39:23] Influential conversation promoting activism and faith.

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Lunch Breaks!
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Relevant Rants!
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Train to Win
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🎧 Check out the latest episode of the podcast featuring host Blake Burnard and guest Zach Luce from EngagePT! 🏋️‍♂️ They dive into the world of physical therapy, athlete care, and incorporating personal beliefs into professional practices. 💪

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[00:00:19] Physical therapist Zach Luce enjoys manual therapy.

[00:03:12] Intuitive hands-on therapy for athletes.

[00:06:45] Unlocking joints through myofascial therapy.

[00:10:42] Insurance world nightmare, trust and authenticity.

[00:14:21] Personal approach not scalable, focus on trust.

[00:17:30] Managing athlete expectations and parent communication.

[00:20:47] Christian business owners include Christ in their work. Authenticity and hands-on therapy in PT.

[00:25:10] Find a good PT, cut through BS.

[00:27:43] PT certifications, trust in qualifications, customer service.

[00:31:32] Ultrasound for tendinopathy diagnosis and treatment.

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Relevant Rants!
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Train to Win
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