• 5 Simple Daily Self-Care Practices To Nurture Your Physical Well-Being // Ep. 30

  • Mar 26 2024
  • Length: 19 mins
  • Podcast
5 Simple Daily Self-Care Practices To Nurture Your Physical Well-Being // Ep. 30 cover art

5 Simple Daily Self-Care Practices To Nurture Your Physical Well-Being // Ep. 30

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  • Summary

  • Apply To Work Together!

    Ready to learn the small changes can lead to big transformations?

    In today's episode, I will share practical ways to elevate your daily routine.

    Grab a notebook and pen because we're about to explore simple practices that can enhance your overall well-being!

    I pray this blesses you!

    Related Episodes:

    • 5 Journaling Prompts For Self-Discovery and Awareness// Ep. 28
    • Ready To Find Your Passion? 7 Thought-Provoking Questions To Create Your 🤯 ”Aha” Moment Around What You Love To Do // Ep.9
    • How To Start A Prayer Journal To Grow In Faith and Relationship With God // Ep.7

    Resources Mentioned:

    • StretchIt App
    • Breathwrk App Til next time, Mary

    Work With Me: ➡️ www.madetobecoaching.com Join the Made To Be Facebook Community:

    ➡️ www.madetobecommunity.com

    Connect with me:

    ➡️ hello@madetobe.com
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