• 498 - James Clear - Mastering Your Habits

  • Jul 13 2021
  • Length: 31 mins
  • Podcast
498 - James Clear - Mastering Your Habits cover art

498 - James Clear - Mastering Your Habits

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  • Summary

  • We’re going back to some fan favorites! Enjoy this incredible episode with James Clear, where Ari and James talk about how to master your habits.


    Highlights

    • How James became the “habit master” - 2:13
    • Consumer psychology - 3:59
    • A difference between routine and habit - 4:49
    • Automate the beginning of the routine - 6:44
    • Four major ways to change habits - 11:08
    • The hardest habit to form - 15:08
    • Habits that you should have in your life - 19:10
    • Which habit should you focus on? - 22:00
    • Pieces of advice to be more effective - 26:41


      Episode Resources
    • Connect with Ari Meisel
    • https://lessdoing.com/ 
    • https://www.instagram.com/arimeisel/
    • https://www.facebook.com/lessdoing/  
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