In today’s episode, we’re joined by Pastor Shawn Johnson. He runs Red Rocks Church, he’s the author of “Attacking Anxiety: From Panic to Depressed to Alive and Free”, and he’s here to provide practical advice on dealing with anxiety and depression. Stay tuned!

Here’s what to expect from this episode:

(03:10) Pastor Shawn’s personal experience of having anxiety and depression as a pastor.

(17:23) His book’s idea of playing offense versus defense. Stop just taking the hits, fight the enemy back!

(27:33) Why is there a lot of shame in recovering from mental health issues? If we’re all broken, why be ashamed of that?

(43:39) Not giving up. We all have different battles to fight. What’s important is that we fight with God!

Connect with Shawn Johnson:

Website: https://www.redrockschurch.com

YouTube: https://www.youtube.com/@redrockschurchYT

Instagram: https://www.instagram.com/shawnjohnsonrrc/

Shawn’s Playlist: https://open.spotify.com/playlist/0Zeql9HR0IRfnqxzO3xpNK?si=4216bf2958974d17

Get the the book Attacking Anxiety - HERE

Connect with Anne at:

Website: https://Bethepersonco.com

Facebook: https://www.facebook.com/anne.kenyonrandall

Instagram: https://www.instagram.com/annerandallotf/

LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/