Hey friend,

Pop quiz: What comes first: hormonal imbalance or weight gain?

According to the latest research, 99% of all weight loss resistance in women can be traced to a hormonal cause.

Today, I’m kicking off my “6 Weeks To Summer” podcast series and unpacking the connection between hormones and weight gain in perimenopause.

In today’s episode, you’ll learn:

• How do hormones cause weight gain?
• What is the primary purpose of hormones?
• What hormones cause weight gain or weight loss resistance

Plus, we’ll discuss 7 of the most common hormonal imbalances among midlife women including:

• Thyroid issues
• Adrenal fatigue
• High cortisol levels
• Estrogen Dominance
• Low Progesterone
• High Estrogen
• Low Estrogen
• Polycystic Ovarian Syndrome (PCOS)

If you’re a woman in your late 30s or older who has been struggling with rapid weight gain or weight that just won’t budge no matter what you do, this episode is for you.

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Next Steps: EP 1 | How Do I Know If I'm In Perimenopause? https://pod.fo/e/2297e9

Take my FREE Hormone Quiz: https://bit.ly/HormoneSelfAssessment

Book a FREE Hormone Clarity Call: https://bit.ly/HCprecall

Become an AYTML Podcast Insider: https://areyoutheremidlife.com/

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Record a Question to be Answered on the Podcast: https://www.speakpipe.com/AreYouThereMidlife

Shop my Favorite Hormone Balancing Supplements And Save 5% or More on Every Order (Enter promo code EUQ1741): https://www.iherb.com/me/HormoneBalance

Email Me: monica@monicalanetopete.com

*Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.