Try free for 30 days
-
Yogic Tools for Recovery: A Guide for Working the Twelve Steps
- Narrated by: Kelly Drake
- Length: 6 hrs and 2 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Yogic Tools for Recovery: A Guide for Working the Twelve Steps
Buy Now for $22.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
Yoga of Recovery
- Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
- By: Durga Leela, David Frawley - foreword
- Narrated by: Durga Leela, Laurence Bouvard
- Length: 9 hrs and 8 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
The audiobook explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. It covers the stress/addictive tendencies of the doshic types, and links this to how stress affects metabolism, the main determinant of health. The programme offered in the audiobook is an integration of the philosophy, psychology and physical practises of Yoga and Ayurveda to help people shift their life trajectory.
-
Breathing Under Water
- Spirituality and the Twelve Steps
- By: Father Richard Rohr OFM, Anne Lamott - foreword
- Narrated by: John Quigley OFM
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 8
-
Performance4.5 out of 5 stars 7
-
Story5 out of 5 stars 7
We all suffer from unhealthy dependencies that we continually return to in hopes of having a better life. But after yet another TV show is streamed or another drink is swallowed, we find we once again feel worse, not better, than we did before. Where is the hope for that fully awakened life we long to live?
-
5 out of 5 stars
-
Megan
- By Anonymous User on 24-07-2023
-
Journey to the Heart
- Daily Meditations on the Path to Freeing Your Soul
- By: Melody Beattie
- Narrated by: Christee Atwood
- Length: 11 hrs and 3 mins
- Original Recording
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
Journey to the Heart, by New York Times best-selling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire listeners to unlock their personal creativity and discover their divine purposes in life.
-
Recovery 2.0
- Move Beyond Addiction and Upgrade Your Life
- By: Tommy Rosen
- Narrated by: Tommy Rosen
- Length: 10 hrs and 5 mins
- Unabridged
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
In Recovery 2.0, Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery. Building off the key tenets of the 12-Step program, he lays out an innovative approach where deeper levels of detoxification and transformation allow you to uproot addiction and thrive.
-
5 out of 5 stars
-
Great book Thanks
- By Adam McKelvie on 22-09-2023
-
Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- By: Jamie Marich, PsyD MFT Stephen Dansiger
- Narrated by: Marissa Ghavami
- Length: 8 hrs and 50 mins
- Unabridged
-
Overall3.5 out of 5 stars 4
-
Performance4 out of 5 stars 4
-
Story3.5 out of 5 stars 4
Step 1: You admit that you're powerless over your addiction. Now what? Twelve-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place.
-
2 out of 5 stars
-
garbage
- By Big Floppa on 30-05-2021
-
One Breath at a Time
- Buddhism and the Twelve Steps
- By: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Unabridged
-
Overall4 out of 5 stars 6
-
Performance4 out of 5 stars 5
-
Story4 out of 5 stars 5
One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.
-
Yoga of Recovery
- Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
- By: Durga Leela, David Frawley - foreword
- Narrated by: Durga Leela, Laurence Bouvard
- Length: 9 hrs and 8 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
The audiobook explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. It covers the stress/addictive tendencies of the doshic types, and links this to how stress affects metabolism, the main determinant of health. The programme offered in the audiobook is an integration of the philosophy, psychology and physical practises of Yoga and Ayurveda to help people shift their life trajectory.
-
Breathing Under Water
- Spirituality and the Twelve Steps
- By: Father Richard Rohr OFM, Anne Lamott - foreword
- Narrated by: John Quigley OFM
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 8
-
Performance4.5 out of 5 stars 7
-
Story5 out of 5 stars 7
We all suffer from unhealthy dependencies that we continually return to in hopes of having a better life. But after yet another TV show is streamed or another drink is swallowed, we find we once again feel worse, not better, than we did before. Where is the hope for that fully awakened life we long to live?
-
5 out of 5 stars
-
Megan
- By Anonymous User on 24-07-2023
-
Journey to the Heart
- Daily Meditations on the Path to Freeing Your Soul
- By: Melody Beattie
- Narrated by: Christee Atwood
- Length: 11 hrs and 3 mins
- Original Recording
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
Journey to the Heart, by New York Times best-selling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire listeners to unlock their personal creativity and discover their divine purposes in life.
-
Recovery 2.0
- Move Beyond Addiction and Upgrade Your Life
- By: Tommy Rosen
- Narrated by: Tommy Rosen
- Length: 10 hrs and 5 mins
- Unabridged
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
In Recovery 2.0, Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery. Building off the key tenets of the 12-Step program, he lays out an innovative approach where deeper levels of detoxification and transformation allow you to uproot addiction and thrive.
-
5 out of 5 stars
-
Great book Thanks
- By Adam McKelvie on 22-09-2023
-
Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- By: Jamie Marich, PsyD MFT Stephen Dansiger
- Narrated by: Marissa Ghavami
- Length: 8 hrs and 50 mins
- Unabridged
-
Overall3.5 out of 5 stars 4
-
Performance4 out of 5 stars 4
-
Story3.5 out of 5 stars 4
Step 1: You admit that you're powerless over your addiction. Now what? Twelve-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place.
-
2 out of 5 stars
-
garbage
- By Big Floppa on 30-05-2021
-
One Breath at a Time
- Buddhism and the Twelve Steps
- By: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Unabridged
-
Overall4 out of 5 stars 6
-
Performance4 out of 5 stars 5
-
Story4 out of 5 stars 5
One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.
Publisher's Summary
Recovery from active addiction is a lifelong journey that can take many paths. By aligning yoga philosophy and poses with each of the 12 steps, Kyczy Hawk presents a physical and spiritual guide that complements and augments any 12-step practice. Listeners will investigate how they think, feel, and believe by using a new vocabulary to process traditional recovery principles.
- Current findings increasingly support yoga and mindfulness as promising complementary therapies for addictive behaviors (Complementary Therapies in Medicine, 2013).
- Provides clear and concise instructions requiring no prior knowledge and enabling people to experience the benefits of this ancient practice in the comfort and privacy of their own home
- Key yoga terms are explained clearly.
- Consistent practice will lead to a more positive outlook on life and help eliminate harmful attitudes and behaviors. It can also create a balanced lifestyle, bringing greater harmony, stability, and enjoyment.
- Anyone can benefit from yoga, regardless of ability, age, belief system, or life circumstance.
Kyczy Hawk is a certified yoga instructor. She lectures on yoga and recovery throughout the Bay Area and has been a presenter at the Art of Yoga Project and Niroga Institute's Yoga Therapy teacher training. As the Success Over Addiction and Relapse (SOAR) yoga teacher specialty-training founder, she has taught yoga instruction workshops throughout the United States. She hosts a weekly yoga recovery meeting on In The Rooms and manages the Willow Glen Yoga Studio in San Jose, CA.
