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Yoga and the Path of the Urban Mystic
- 4th Edition
- Narrated by: Jesse Dornan
- Length: 7 hrs and 28 mins
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Publisher's Summary
Every day, millions of people roll out their yoga mats or sit on their meditation cushions in an effort to quiet the mind and heal the body. Some practice Iyengar yoga, while others practice vinyasa or restorative yoga—almost all who practice yoga have touched something deep within themselves and had their lives transformed by this ancient practice.
In Yoga and the Path of the Urban Mystic, Darren Main offers a fresh, down-to-earth approach to the time-tested practice and philosophy of yoga. He shows us the way to apply the ancient wisdom of India to every aspect of life. From work and relationships, to death and dying—allowing even our busiest days to become powerful and mystical adventures, filled with all the wonder and magic that was once reserved for those living as monks and nuns.
This is not a book about perfecting yoga asanas or pranayama breathing techniques. It is a book about changing the way we see the world—transforming every experience and relationship into a yoga practice unto itself.
Since teachers like Swami Vivakananda and Paramahansa Yogananda brought yoga to the West, yoga students and teachers alike have sought to integrate the practice and philosophy of yoga into modern life. Find out why this best-selling yoga book has been used in yoga teacher training programs the world over and has become a modern spiritual classic.
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- Nish
- 16-10-2018
Great
Must read for all Yogies!!! Thank you for this book. Its simple and powerful message.
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- Anonymous User
- 03-10-2018
LOVED IT!
A brilliant book, has definitely changed my outlook on life and has taken my journey into yoga to the next level.
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- Candice Day
- 24-02-2019
loved it!!
This was a brilliant book - I am a yoga teacher so having this fab reminder while I am driving from class to class was so helpful. I would highly recommend for anyone just discovering yoga to seasoned yogis.
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- Anonymous User
- 31-07-2019
Gives a unique and wonderful perspective
An enjoyable listen, and very informative due to the unique perspective of yoga. Not too heavy, not too light: just right.
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- Sunny
- 17-03-2024
Thought provoking
I enjoyed the audible version of this book which I originally read some years ago.
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