Try free for 30 days

  • Weight Training for Women: 9-Step Beginner's Guide for Women to Slim Down, Tone Up & Burn Fat FASTER!

  • By: Sarah Talene
  • Narrated by: Jennifer Dorr
  • Length: 1 hr and 5 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Weight Training for Women: 9-Step Beginner's Guide for Women to Slim Down, Tone Up & Burn Fat FASTER! cover art

Weight Training for Women: 9-Step Beginner's Guide for Women to Slim Down, Tone Up & Burn Fat FASTER!

By: Sarah Talene
Narrated by: Jennifer Dorr
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

From the best-selling weight loss writer, Sarah Talene, comes Weight Training for Women: 9-Step Beginner's Guide for Women to Slim Down, Tone Up & Burn Fat FASTER! This book will help you lose weight fast, gain a healthy and sexy body, and improve your overall diet and health!

If you're sick of trying so hard to lose weight but never succeeding...

If you want a fit, sexy and healthy body without spending hours in the gym...

Or if you just want to burn fat faster so you can drop those extra pounds...

Then this book is for you!

This book provides you with a simple-to-follow weight training guide that will have you transforming your entire body - in just 9 simple steps! It comes with the information, weight training plans, exercises, diet and tips that you need to know! Are you ready to look slimmer, feel healthier and stronger than you have in years? Then check out this book and start transforming your life today!

If you successfully implement this weight training guide for women, you will:

  • Start experiencing weight training benefits like losing weight faster
  • Burn your excess fat and begin toning areas like your abs, legs and arms
  • Get a healthier and sexier body a lot faster than without weight training
  • Transform your body and mind with just 9 simple steps
  • Become happy and excited about weight training and exercising - every time!

©2017 Sarah Talene (P)2017 Sarah Talene

What listeners say about Weight Training for Women: 9-Step Beginner's Guide for Women to Slim Down, Tone Up & Burn Fat FASTER!

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.