Try free for 30 days

Preview

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Triathlon Affirmations Workbook

By: Matt Warden, John Golding
Narrated by: Mitch Cook
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $22.99

Buy Now for $22.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Introducing the Triathlon Affirmations Workbook, an audiobook designed to help triathletes harness the power of positive self-talk to improve their performance. Whether you're a beginner or a seasoned triathlete, these affirmations can help you overcome mental barriers, boost your confidence, and achieve your goals.

This audiobook features powerful affirmations covering various aspects of triathlon training and racing, including swim technique, bike endurance, and mental preparation. Each affirmation is designed to help you reprogram your mindset and stay focused on your objectives so you can perform at your peak on race day.

Here are some of the benefits you can expect with the regular use of these specially designed affirmations:

  • Improved mental toughness: Enhancing your mental toughness will enable you to push through challenging training sessions and race-day obstacles by overcoming self-doubt and strengthening your mental fortitude.
  • Increased confidence: You can increase your confidence and perform better overall with the use of positive self-talk.
  • Enhanced motivation: These affirmations can keep you inspired throughout protracted workouts or when tackling challenging training objectives.
  • Improved visualization abilities: This audiobook's affirmations can assist you in visualizing success and psychologically preparing for race day.
  • Positive self-talk can help you focus on reducing tension and anxiety, which will enable you to perform at your best.
  • Improved performance on race day: You can perform better on race day and accomplish your goals by reprogramming your thinking with encouraging affirmations.
©2023 Matt Warden, John Golding (P)2023 Matt Warden, John Golding

What listeners say about Triathlon Affirmations Workbook

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.