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Thoughts and Feelings

By: Patricia A. Carlisle
Narrated by: Steve Stansell
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Publisher's Summary

This book contains proven steps and strategies on how to use the power of your mind to forget about pain and disappointment. Everyone has things from the past that are hunting our present. Letting go and living in the moment is not as easy as it sounds. However, it's not an impossible mission. It's amazing how many things we can change if we really want.

Learn how to use the power of your mind to forget about pain and disappointment. In order to change your mind set and let the past stay where it belongs, you need to do some exercises. Imagine your brain is like a muscle. If you want to improve and change it, you need to exercise it. Follow these easy steps to help you get over any traumas or painful events from the past.

©2015 Patricia A. Carlisle (P)2015 Patricia A. Carlisle
Mental Health Personal Success
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.