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Thirty Second Hug

By: Michael Hulsey
Narrated by: Michael Lakeman
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Publisher's Summary

This book was bought and paid for by immense suffering. Everything I have ever learned has been the hard way, so the lessons I offer here are precious to me. 

In this book, I won’t just advocate for hugging, but mega-hugging, at least with someone in your life. I will show what science has shown about the way God has built us to respond and flourish with physical touch, and I will show why more is more when it comes to hugging those you love. The good that a brief hug does is compounded when you hold someone for at least 30 seconds. There is a range of benefits compounded with each second that passes. It is both mysterious and completely understandable from the standpoint of science.

©2021 Michael J. Hulsey (P)2021 Michael J. Hulsey

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.