Own Your Mind: A No-BS Manual to Mastering Mental Health by B. Goode is a comprehensive guide designed to demystify the concepts of mental health and mindfulness for the modern listener. Aimed primarily at young adults, this book combats common misconceptions and presents scientific evidence supporting mindfulness as a powerful tool in managing mental health. It explores the roots and implications of mental health issues, the science behind mindfulness, the mind-body connection, and practical ways to weave mindfulness into everyday life.

Miss Marianne Beaumont, a spinster, and her younger sister are on their way home from a night at the theater when they come upon a townhouse fire. They stop to help the victims, including Mr. James Harcourt, a confirmed bachelor, and his parents Sir and Lady Harcourt. Although Mr. Harcourt distrusts the beau monde, he accepts Marianne’s ministrations. That should have been the end of their association, but then a folded piece of paper shaped like a chameleon slips out of his mother’s sleeve. It’s an ornament Marianne has come across only one time before—next to her father’s dead body.

Estelle Li is a young and aspiring Chinese American model who’s equally vulnerable as she is strong and independent. She’s willing to sacrifice everything and do whatever it takes to achieve her dream of becoming the next top model. This sort of mindset is undoubtedly required to become a top fashion model, with competition high and opportunities few and far between. But it comes at a high price. Will Estelle Li become the model she’s always dreamed of being? Or will the fashion industry chew her up and spit her out?

In his book 'Climbing Bubbles: How To Increase Your "Creative IQ" Dr. Patrick Sanaghan explores the universal aspect of creativity, emphasizing its learnable and improvable nature. While he once believed creativity was the domain of "creative types" such as dancers, poets, and artists, Dr. Sanaghan now asserts that most of us are "practical" creatives.

A boy is plunged into a quest within a mysterious world. When he uncovers a dark conspiracy, he realizes he must find his true identity to find his way home...

Each year, more Americans die of drug abuse than the total of those who perished during the Vietnam War. This is the amazing and inspirational true story of an addict named Andrew and how he was able to overcome his addiction even though the odds were stacked against him. Andrew grew up in an unimaginably abusive family. His life seemed normal on the outside, but the internal turmoil he was experiencing was a horrific ordeal.

Fueled by resentment of America's global dominance, Russia and China conspire to dethrone the US Dollar from its lofty perch as the global reserve currency. Their weapon of choice? Bitcoin - a game-changing digital currency shrouded in mystery, with an enigmatic developer who walked away from a 70-billion-dollar fortune rather than see his creation corrupted by evil.

Break Free from Impostor Syndrome and Unleash Your True Potential! Did you know that 75% of female executives have faced impostor syndrome? If you're tired of self-doubt and ready to unlock your true potential, We Are Not Impostors! is your guide.

Facing sleep apnea might feel overwhelming, but it's not impossible. And with this audiobook, you, too, can overcome it.

So, are you ready to take the first step toward a good night’s sleep?

Bid farewell to sleepless nights and embrace a future filled with rejuvenating, uninterrupted sleep.

Are the adults in your life stressed out about money? It’s not surprising – one survey found that over half of American adults say their financial worries have a negative impact on their mental health. With adulthood looming just around the corner, that’s enough to freak most young people out… But this doesn’t have to be you. You can unlock the secrets decades earlier than your parents did, stepping into adulthood with a far better understanding of money than most adults – and the skills you need to make sure you always have enough.

Once a week, Monroe County Reporter (Georgia) columnist Steve Reece surprises thousands of readers with his insight into a wide range of subjects reflective of the culture, history, and diversity of the South and America in general.

Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!

Not long after the Druids came to Eire, the Bards mysteriously vanished from the annals of history, fleeing their native shores to begin life on a remote chain of islands … the Bardic Isles. Over two hundred years later, a village boy is born with a gift of music that hasn't been seen since the exodus from Eire. Not understanding what he possesses, seven-year-old Kaelin is convinced his music is responsible for an unforgivable act.

In the vast nation of Sol Galnese, where legends are forged through fire and steel, two lives on a collision course with destiny intertwine. Uzoma and Ru, brothers bound by fate and ambition, find themselves at the gates of Shujaa Pit, the famed training grounds of the Askari—the order of warriors tasked with protecting the kingdoms and their populations. Uzoma’s heart seethes vengeance, fueled by memories that haunt his every step.

Assets of Inspiration is a collection of poems I started writing back in 2020 during the pandemic to encourage and inspire others during a tough time for so many. I call them poems but they are really pure inspiration and motivation disguised as poetry. Little did I know it would send me on a path to write 3 books. This is my original work that started it all. I am re-working the original writing and expanding it to be more than just poems but also diving into the assets we discover through adversity, challenge, and struggle.