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The Power of Self-Coaching
- The Five Essential Steps to Creating the Life You Want
- Narrated by: Joseph J. Luciani Ph.D.
- Length: 4 hrs and 30 mins
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Publisher's Summary
It's much easier than you think! Based on Dr. Luciani's 25 years of experience helping patients unlearn reflexive, destructive thinking, The Power of Self-Coaching arms you with all the tools you need to free yourself from your mental and emotional traps. As you work through the many self-quizzes, training and coaching exercises, and Power Drills, you'll see yourself anew and feel yourself growing lighter, more spontaneous, and ready to take charge of your life.
A proven five-step program for reconnecting with the innate capacity for happiness, The Power of Self-Coaching gives you what you need to:
What listeners say about The Power of Self-Coaching
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- Tex
- 18-02-2022
it's time!
The author has a brilliant voice to narrate his own book and the cadence was perfect to motivate and educate me. I feel like he distilled a century of psychoanalysis I to just 5 hours to give a simple way to stop reflexive thinking and start living now! bravo
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- Anonymous User
- 14-01-2022
Nonsense!!
Referring to mental illnesses as a ‘Habit’ than can be broken in 5 steps is utter nonsense!! Shameful!!
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