Try free for 30 days
-
The Map to Wholeness
- Real-Life Stories of Crisis, Change, and Reinvention - Your Guide through the 13 Phases of Transformation
- Narrated by: Dominique Dibbell
- Length: 11 hrs and 59 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $26.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
Just One Thing
- Developing a Buddha Brain One Simple Practice at a Time
- By: Rick Hanson Ph.D.
- Narrated by: Fred Stella
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over 50 practices created specifically to deepen your sense of well-being and unconditional happiness.
-
-
one rhinf at a time
- By Kindle Customer on 29-03-2022
-
Sacred Knowledge
- Psychedelics and Religious Experiences
- By: William Richards
- Narrated by: River Kanoff
- Length: 8 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sacred Knowledge is the first well-documented, sophisticated account of the effect of psychedelics on biological processes, human consciousness, and revelatory religious experiences. Based on nearly three decades of legal research with volunteers, William A. Richards argues that, if used responsibly and legally, psychedelics have the potential to assuage suffering and constructively affect the quality of human life.
-
-
Brilliant
- By Chris on 19-02-2020
-
The Neuroscience of Psychotherapy
- Healing the Social Brain, Third Edition
- By: Louis Cozolino
- Narrated by: Stephen Bel Davies
- Length: 18 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
This groundbreaking book explores the recent revolution in psychotherapy that has brought an understanding of the social nature of people's brains to a therapeutic context. Louis Cozolino is a master at synthesizing neuroscientific information and demonstrating how it applies to psychotherapy practice. New material on altruism, executive function, trauma, and change round out this essential book.
-
Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- By: Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.
-
-
his most important
- By Anonymous User on 10-02-2019
-
A Year to Live
- By: Stephen Levine
- Narrated by: Stephen Levine
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you only had a year to live, what would you do? In his work with the dying, author Stephen Levine observed the radical changes people can make in the face of death. Levine challenged himself to live an entire year as if it were his last - and in this revealing narrative he shares what he learned.
-
-
An incredible book...in every way!
- By Nereace on 12-08-2023
-
These Wilds Beyond Our Fences
- Letters to My Daughter on Humanity's Search for Home
- By: Bayo Akomolafe, Charles Eisenstein - foreword
- Narrated by: Bayo Akomolafe
- Length: 16 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tackling some of the world’s most profound questions through the intimate lens of fatherhood, Bayo Akomolafe embarks on a journey of discovery as he maps the contours of the spaces between himself and his three-year-old daughter, Alethea. In a narrative that manages to be both intricate and unguarded, he discovers that something as commonplace as becoming a father is a cosmic event of unprecedented proportions.
-
Just One Thing
- Developing a Buddha Brain One Simple Practice at a Time
- By: Rick Hanson Ph.D.
- Narrated by: Fred Stella
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over 50 practices created specifically to deepen your sense of well-being and unconditional happiness.
-
-
one rhinf at a time
- By Kindle Customer on 29-03-2022
-
Sacred Knowledge
- Psychedelics and Religious Experiences
- By: William Richards
- Narrated by: River Kanoff
- Length: 8 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sacred Knowledge is the first well-documented, sophisticated account of the effect of psychedelics on biological processes, human consciousness, and revelatory religious experiences. Based on nearly three decades of legal research with volunteers, William A. Richards argues that, if used responsibly and legally, psychedelics have the potential to assuage suffering and constructively affect the quality of human life.
-
-
Brilliant
- By Chris on 19-02-2020
-
The Neuroscience of Psychotherapy
- Healing the Social Brain, Third Edition
- By: Louis Cozolino
- Narrated by: Stephen Bel Davies
- Length: 18 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
This groundbreaking book explores the recent revolution in psychotherapy that has brought an understanding of the social nature of people's brains to a therapeutic context. Louis Cozolino is a master at synthesizing neuroscientific information and demonstrating how it applies to psychotherapy practice. New material on altruism, executive function, trauma, and change round out this essential book.
-
Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- By: Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.
-
-
his most important
- By Anonymous User on 10-02-2019
-
A Year to Live
- By: Stephen Levine
- Narrated by: Stephen Levine
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you only had a year to live, what would you do? In his work with the dying, author Stephen Levine observed the radical changes people can make in the face of death. Levine challenged himself to live an entire year as if it were his last - and in this revealing narrative he shares what he learned.
-
-
An incredible book...in every way!
- By Nereace on 12-08-2023
-
These Wilds Beyond Our Fences
- Letters to My Daughter on Humanity's Search for Home
- By: Bayo Akomolafe, Charles Eisenstein - foreword
- Narrated by: Bayo Akomolafe
- Length: 16 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tackling some of the world’s most profound questions through the intimate lens of fatherhood, Bayo Akomolafe embarks on a journey of discovery as he maps the contours of the spaces between himself and his three-year-old daughter, Alethea. In a narrative that manages to be both intricate and unguarded, he discovers that something as commonplace as becoming a father is a cosmic event of unprecedented proportions.
-
Care of the Soul
- By: Thomas Moore
- Narrated by: Peter Thomas
- Length: 3 hrs and 3 mins
- Abridged
-
Overall
-
Performance
-
Story
In our fast-paced society, we often overlook the needs of our inner selves. This best selling guide shows how to add depth, meaning, and spirituality to your life by nurturing the spirit. By teaching you how to sense the sacredness of everyday things, it will help you solve emotional problems, ease frustration, and gain new perspectives on what living means.
-
The New Science of Narcissism
- Understanding One of the Greatest Psychological Challenges of Our Time - and What You Can Do About It
- By: W. Keith Campbell PhD, Carolyn Crist
- Narrated by: Tom Parks
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
“Narcissism” is truly one of the most important words our time ― ceaselessly discussed in the media, the subject of millions of online search queries, and at the centerpiece of serious social and political debates. But what does it really mean? In The New Science of Narcissism, Dr. W Keith Campbell pulls back the curtain on this frequently misused label, presenting the most recent psychological, personality, and social research into the phenomenon.
-
The Complex PTSD Workbook
- A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
- By: Arielle Schwartz
- Narrated by: Maryann Sullivan
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Those affected by complex post-traumatic stress disorder (PTSD) commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening. Difficult as it may be, facing one’s PTSD from unresolved childhood trauma is a brave, courageous act, and with the right guidance, healing from PTSD is possible.
-
-
good for self help and healing
- By Anonymous User on 22-09-2021
-
The Heart of Trauma
- Healing the Embodied Brain in the Context of Relationships
- By: Bonnie Badenoch, Stephen W. Porges - foreword
- Narrated by: Leslie Howard
- Length: 14 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart, our nervous systems, and the brains in our skulls. We each experience more digital data than we are capable of processing in a day, and this is leading to a loss of empathy and human contact. This loss of leisurely, sustained, face-to-face connection is making true presence a rare experience for many of us, and is neurally ingraining fast pace and split attention as the norm.
-
-
Recommended for anyone offering or seeking mental health support
- By Nomz Bee on 20-10-2021
-
Let Your Life Speak
- Listening for the Voice of Vocation
- By: Parker J. Palmer
- Narrated by: Stefan Rudnicki
- Length: 2 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finding one's calling is not just about finding something we can do - it is about finding what we can't not do. "Let your life speak" is a time-honored Quaker admonition to live one's life as witness to the deepest truths one knows. But as Parker Palmer explains, those words can also mean "listen to your life, and let it tell you what your truth is."
-
-
Thank you Parker
- By kathy on 16-06-2018
-
Healing Collective Trauma
- A Process for Integrating Our Intergenerational and Cultural Wounds
- By: Thomas Hübl, Julie Jordan Avritt, William Ury - foreword
- Narrated by: Daniel Henning
- Length: 9 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations. His work culminates in Healing Collective Trauma, a new perspective on trauma that addresses both its visible effects and its most hidden roots. Thomas combines deep knowledge of mystical traditions with the latest scientific research. "In this way", writes Thomas, "we are weaving a double helix between ancient wisdom and contemporary understanding".
Publisher's Summary
A journey into holistic transformation that can impact every area of your life - social, emotional, financial, physical, and spiritual -allowing you to live more deliberately and joyfully
Will I ever feel like "me" again? Am I on the right track? How will I reach my dreams and find happiness? Based on her comprehensive qualitative research, Suzy Ross identifies 13 phases of personal transformation - processes that form an upright figure eight - to guide you along your path toward wholeness. Listeners will learn the map by entering into the stories of two ordinary individuals who face life-changing experiences that bring them into and through the depths of crisis to emerge transformed and whole. Equipped with The Map to Wholeness, we can understand the deeper purpose behind major life events and seemingly ordinary circumstances.
Critic Reviews
"If you’re going through a life-crisis or transition, experiencing depression or anxiety, or feeling like you’ve lost your way, Dr. Ross’s wise, heartfelt, practical, and inspiring guide is the map you need - to navigate this vulnerable and difficult terrain and find your truest self and life on the other side of your struggle. The Map to Wholeness offers you the steps and the pathway to a future that’s even richer, more soulful and thriving than you can begin to imagine. I can’t recommend it more highly." (Claire Zammit, PhD, founder of FemininePower.com)
"Dr. Suzy Ross boldly ventures into the space left by Joseph Campbell - dispelling even Campbell’s questions about how we become a new self in the aftermath of a life-changing experience. The thirteen phases of transformation ring clear and true.... Ross’s work defines a new lens through which we can make sense of both our highs and lows. I’m thrilled to share her work in all of my circles." (Elizabeth B. Jenkins, international best-selling author of The Return of the Inka)
"Not only does Dr. Ross give us The Map to Wholeness, but she also clearly and conscientiously shows us the way to use the map. Backed by rigorous research and motivated by Ross’s personal experience of transformation, this book is a generous offering - served up by one who both shows and knows." (Jennifer Leigh Selig, PhD, depth psychologist, educator, and author of Deep Creativity)