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  • The High 5 Habit

  • Take Control of Your Life with One Simple Habit
  • By: Mel Robbins
  • Narrated by: Mel Robbins
  • Length: 6 hrs and 57 mins
  • 4.9 out of 5 stars (694 ratings)

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The High 5 Habit

By: Mel Robbins
Narrated by: Mel Robbins
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Publisher's Summary

In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit.

Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life.

Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit.

You'd be unstoppable.

In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.

If you struggle with self-doubt (and who doesn't?)...

If you're tired of that nagging critic in your head (could somebody evict them already?)...

If you're wildly successful but all you focus on is what's going wrong (you're not alone)...

If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this)...

...Mel dedicates this book to you.

Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world (and you'll meet a lot of them throughout this book), Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand.

The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset, and your behavior. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness, and results.

It's time to give yourself the high fives, celebration, and support you deserve.

©2021 Mel Robbins (P)2021 Mel Robbins

What listeners say about The High 5 Habit

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Thank you

Thank you Mel for all the inspirations , motivations and the High 5 habit.. u made my heart a lot lighter.. and my life a lot happier.. God blessed you with these great talents. I just love how u did it.. quite liberating.

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Inspiring

Mel is inspiring - her truthful stories and honest banter is uplifting and enjoyable. Thank you

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wonderful as always

Mel Robins has done it again. Another brilliant book, I'm sure you'll love it too!

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Life changing

Just love this book. Helped me change my mindset and get on with life. Thanks Mel, amazing.

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so practical and definitely a must listen

What an entertaining kick in the butt this book this is! If you are looking for a sign - this is it!

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High Five Habit Magnificence

Couldn't believe what I was hearing...had we met? Everything resonated on such a deep level and a stellar HIGH FIVE to you Mel for laying yourself bare with incredibly human and personal stories. I believed every thing you had to say and thank you for it all.

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The book you wish you read 30 years ago

I loved this book and have already listed to it twice since it’s release. It has been a major game changer in my life - thank you Mel :)

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Loved it!

I enjoyed this book immensely! Loved that Mel read the audio, feeling more positive already!

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“ Compelling “

Just get this book! I promise it will help you. I am in awe of this amazing Women’s work. I loved every minute listening to Mel and her personal life stories that she so beautifully told. I cried a couple times with her. This book is life changing. Get it now, you will forever be grateful you did.

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Loved this!!

Mel has a great way of explaining everything, so many times I found myself nodding along and feeling the spark of inspiration and wanting to crack straight into my ideas.

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