Try free for 30 days
-
The Doula's Guide to Empowering Your Birth
- A Complete Labor and Childbirth Companion for Parents to Be
- Narrated by: Taylor Meskimen
- Length: 5 hrs and 36 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
The Doula's Guide to Empowering Your Birth
Buy Now for $21.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
Ina May's Guide to Childbirth
- By: Ina May Gaskin
- Narrated by: Randye Kaye
- Length: 14 hrs and 27 mins
- Unabridged
-
Overall4 out of 5 stars 54
-
Performance3.5 out of 5 stars 47
-
Story4 out of 5 stars 46
Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary.
-
3 out of 5 stars
-
The narration is a robot
- By Joel on 30-10-2020
-
Reclaiming Childbirth as a Rite of Passage
- Weaving Ancient Wisdom with Modern Knowledge
- By: Rachel Reed
- Narrated by: Rachel Reed
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 106
-
Performance5 out of 5 stars 95
-
Story5 out of 5 stars 95
It’s time for a childbirth revolution. Childbirth has always been, and always will be, a significant rite of passage that transforms a woman into a mother. However, the modern approach to maternity care fails women, families, and care providers with outdated practices that center the needs of institutions rather than individuals. In this audiobook, Rachel Reed demonstrates how childbirth can be reclaimed to center women and support birth physiology.
-
5 out of 5 stars
-
Amazing woman fantastic book!
- By Laura on 23-02-2024
-
The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- By: Kimberly Ann Johnson
- Narrated by: Kimberly Ann Johnson
- Length: 10 hrs and 30 mins
- Unabridged
-
Overall4 out of 5 stars 43
-
Performance4 out of 5 stars 40
-
Story4 out of 5 stars 40
This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism - as well as her own personal experience - to cover everything you need to know....
-
5 out of 5 stars
-
Love it
- By Anonymous User on 08-09-2019
-
Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- By: Sophie Fletcher
- Narrated by: Sophie Fletcher
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 32
-
Performance5 out of 5 stars 24
-
Story4.5 out of 5 stars 24
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks.
-
4 out of 5 stars
-
Good for insomnia and labour
- By Megan on 31-07-2018
-
Spiritual Midwifery
- By: Ina May Gaskin
- Narrated by: Camille Mazant
- Length: 17 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 9
-
Performance4 out of 5 stars 9
-
Story4.5 out of 5 stars 9
The original Spiritual Midwifery, published in 1976, introduced an entire generation of young women to the possibility of home birth and breast feeding. It also breathed new life into the all-but-vanished field of midwifery. The current edition of this classic book on home birth is now an audiobook, with updated information on the safety of natural childbirth, new birthing stories, and the most recent statistics on births managed by The Farm Midwives.
-
3 out of 5 stars
-
Pretty white-centric, some useful information
- By Anonymous User on 23-04-2021
-
Home Birth on Your Own Terms
- A How to Guide for Birthing Unassisted
- By: Heather Baker
- Narrated by: Poppy Royana
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
If you are planning a home birth or need an unassisted birthing plan, this is the audiobook for you. Get your body and mind prepared for a natural geared pregnancy and birth, where you make all the rules and decisions. This book covers how to do your own prenatal care, common discomforts in pregnancy, herbal and homeopathy uses, supplies you need for your birth, labor stages and how to manage them, birth affirmations, avoiding issues and complications, what to do for emergencies, postpartum care for mom and baby, how to register your baby with the state, and unassisted birth stories.
-
5 out of 5 stars
-
Perfect for homebirth
- By Anonymous User on 13-10-2023
-
Ina May's Guide to Childbirth
- By: Ina May Gaskin
- Narrated by: Randye Kaye
- Length: 14 hrs and 27 mins
- Unabridged
-
Overall4 out of 5 stars 54
-
Performance3.5 out of 5 stars 47
-
Story4 out of 5 stars 46
Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary.
-
3 out of 5 stars
-
The narration is a robot
- By Joel on 30-10-2020
-
Reclaiming Childbirth as a Rite of Passage
- Weaving Ancient Wisdom with Modern Knowledge
- By: Rachel Reed
- Narrated by: Rachel Reed
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 106
-
Performance5 out of 5 stars 95
-
Story5 out of 5 stars 95
It’s time for a childbirth revolution. Childbirth has always been, and always will be, a significant rite of passage that transforms a woman into a mother. However, the modern approach to maternity care fails women, families, and care providers with outdated practices that center the needs of institutions rather than individuals. In this audiobook, Rachel Reed demonstrates how childbirth can be reclaimed to center women and support birth physiology.
-
5 out of 5 stars
-
Amazing woman fantastic book!
- By Laura on 23-02-2024
-
The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- By: Kimberly Ann Johnson
- Narrated by: Kimberly Ann Johnson
- Length: 10 hrs and 30 mins
- Unabridged
-
Overall4 out of 5 stars 43
-
Performance4 out of 5 stars 40
-
Story4 out of 5 stars 40
This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism - as well as her own personal experience - to cover everything you need to know....
-
5 out of 5 stars
-
Love it
- By Anonymous User on 08-09-2019
-
Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- By: Sophie Fletcher
- Narrated by: Sophie Fletcher
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 32
-
Performance5 out of 5 stars 24
-
Story4.5 out of 5 stars 24
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks.
-
4 out of 5 stars
-
Good for insomnia and labour
- By Megan on 31-07-2018
-
Spiritual Midwifery
- By: Ina May Gaskin
- Narrated by: Camille Mazant
- Length: 17 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 9
-
Performance4 out of 5 stars 9
-
Story4.5 out of 5 stars 9
The original Spiritual Midwifery, published in 1976, introduced an entire generation of young women to the possibility of home birth and breast feeding. It also breathed new life into the all-but-vanished field of midwifery. The current edition of this classic book on home birth is now an audiobook, with updated information on the safety of natural childbirth, new birthing stories, and the most recent statistics on births managed by The Farm Midwives.
-
3 out of 5 stars
-
Pretty white-centric, some useful information
- By Anonymous User on 23-04-2021
-
Home Birth on Your Own Terms
- A How to Guide for Birthing Unassisted
- By: Heather Baker
- Narrated by: Poppy Royana
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
If you are planning a home birth or need an unassisted birthing plan, this is the audiobook for you. Get your body and mind prepared for a natural geared pregnancy and birth, where you make all the rules and decisions. This book covers how to do your own prenatal care, common discomforts in pregnancy, herbal and homeopathy uses, supplies you need for your birth, labor stages and how to manage them, birth affirmations, avoiding issues and complications, what to do for emergencies, postpartum care for mom and baby, how to register your baby with the state, and unassisted birth stories.
-
5 out of 5 stars
-
Perfect for homebirth
- By Anonymous User on 13-10-2023
Publisher's Summary
Experienced doula, Lindsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula’s Guide to Empowering Your Birth.
Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of seven, reveals here all the wisdom and advice that doulas share with the new mothers who hire them.
The Doula’s Guide to Empowering Your Birth covers the period from pregnancy through labor and birth to fourth-trimester healing. The focus, however, is on preparing for birth—including topics like how to pick the right childbirth class and the right birthing method for you. You’ll also learn:
- How to handle and treat morning sickness
- What things you can do during pregnancy, and what to avoid
- How to reduce anxiety during pregnancy, including meditation and ritual baths
- How to assemble the team of professionals, family members, and friends who will support you through labor and birth
- Tools, tips, and positions for labor
- How to approach last-minute decisions about pain medications and cesarean sections
- Post-partum information, including breastfeeding, newborn care, and the transition into parenting
Bliss’s tone throughout is at once authoritative and confident as well as warm and encouraging. Her concern in her practice as well as in this book is to listen to and help secure each new mom’s own personal vision of a birthing experience that is safe, fulfilling, and meaningful.
Critic Reviews
"We doctors know that having a doula by your side is the secret ingredient for an amazing birth. Among doulas, Lindsey Bliss is the best of the best and in this terrific book she shares her secrets with you."—Jaqueline Worth, M.D., OB/GYN, Village Obstetrics, New York City, and Mt. Sinai School of Medicine
"Lindsey Bliss is the go-to guide for anyone interested in a mindful pregnancy and empowering birth."—Colleen Wachob, Co-Founder and Chief Brand Officer, mindbodygreen
"An inspired and essential guide to creating the birth you desire! The Doula's Guide to Empowering Your Birth offers a golden opportunity to have your own personal, experienced doula guide you to an understanding of the many choices you have for you and your baby in birth and beyond. Lindsey Bliss provides in these pages the tips and wisdom you need to prepare for a safe, empowered, powerful, and truly memorable birth.”—Debra Pascali-Bonaro, doula, doula trainer, creator of the Pain to Power childbirth program, and co-author of Orgasmic Birth
More from the same
What listeners say about The Doula's Guide to Empowering Your Birth
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Lisa Hanschke
- 15-04-2024
None judgmental exploring of birth options
It was helpful to hear the from the perspective of a doula and enjoyed the none judgment way of explaining different pregnancy, birth and postpartum options. It was also very amazing hearing about her own home birth of twins!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
