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The Art of Happiness
- A Handbook for Living
- Narrated by: Kris Dyer
- Length: 9 hrs and 57 mins
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Publisher's Summary
In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.
The Art of Happiness is a highly accessible guide for a Western audience, combining the Dalai Lama's Eastern spiritual tradition with Dr Howard C. Cutler's Western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.
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What listeners say about The Art of Happiness
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- Anonymous User
- 18-01-2022
Cannot read this book enough!
Have read this book at least 5 times and each time it just reminds me over n over again of having compassion and being a good person.
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- Philip Halton
- 17-05-2023
Loved it
I really loved this book it started off slow had to stop listening to the book for a few months but obviously I was not ready for this type of book I did really enjoy it.
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- Anonymous User
- 08-01-2022
Beautiful
I actually got this book because I really needed to feel a bit of peace in my soul my mind have been racing and I was fearful of so many different things happening after in this book I would like to start studying my bachelor of Buddhism it was really beautiful
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- Anonymous User
- 10-08-2020
Wonderful book. Highly recommend.
This is just such a beautiful book. I highly recommend it to anyone to listen to.
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- Anonymous User
- 07-06-2021
very helpful, highly recommended
very practical advices for a day to day situations, a way of living and see yourself
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1 person found this helpful
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Overall
- Anonymous User
- 05-08-2021
beginners fun!
good for beginner Buddhists, or more science/prac based non believers. overall easy to read and just a glimpse of Buddhism practices/self help. A good honest story.
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- Lucy G
- 21-02-2023
Loved this
The Dalai Lama’s wisdom is so calming and so powerful and relevant whether you are 16 or 60.
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- Alexander Kadiric
- 09-10-2020
adore this book
Already read it & yet: Book so nice I bought it twice. Can't wait to read the sequel(s)!
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- Anonymous User
- 25-06-2019
Easy listen with good content
A fair bit of information to take in and I found the different perspective enlightening. It was an easy listen for me. Relating stories to real life examples was great.
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- Samantha
- 23-09-2019
Worth the read.
The Dalai Lama's statements on habits that can make us deeply happy (and thus peaceful, compassionate and ultimately better human beings) are simple, clear, true and to be treasured.
The book is mostly presented as interviews or meetings between a Western Psychologist named Howard Cutler and the Dalai Lama. I found some of the questions by Howard Cutler to be a bit silly and frustrating at times. Would love to read a book on happiness written soley by the Dalai Lama.
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