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Switch Off

By: Xolo Tully
Narrated by: Juanelle Louise Holl
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Publisher's Summary

This book is about relaxation methods for busy people trying to wind down and switch off from the hectic society we live in.

Productivity is massively increased when you learn to wind down and reset your mind whilst away from work or any of the stressful events we experience on a day-to-day basis. This book will help you to improve your mental state and to tackle whatever the world throws at you. Learn to switch off your mind and body.
©2021 Steven Hannigan (P)2021 Steven Hannigan
Spirituality
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.