This book gives practical steps to show you how to ditch traditional diets and step into your personal forever lifestyle change plan. Many ask, “Is weight loss possible for me?” Teresa Shields Parker’s answer may surprise you. “It is possible, but only if you don’t go on another diet!” Teresa has lost over 250 pounds and kept it off since 2013. She says lasting change happens when we go through God’s process.   

Why can't I stop eating, drinking, smoking, gambling, overspending, watching pornography, cheating on my spouse, yelling at my family or any other addictive pattern I've fallen into? Have you ever asked yourself that question? What's controlling you? Is it God or an addiction? We always have good intentions to stop, but our cravings keep us from succeeding. We can relate to Paul when he said, "I want to do what is good, but I don't. I don't want to do what is wrong, but I do it anyway" (Romans 7:19 NLT).

Christians can be bound for heaven and stuck in strongholds at the same time. When we believe lies, they grow into strongholds that keep us from the destiny God wants for us. Teresa Shields Parker explores this in her sixth book, drawn from her personal journey of losing over 250 pounds. “We all have times when we believe things like I don’t matter, I’m not valued, I can’t go on, I am a failure, God can’t use me and so much more,” she says

A New Life Promise is an invitation from nutritionist Isabel D. Price to look at your body in a whole new way—to look at yourself through God’s eyes, and to learn to trust your journey of healing and weight loss to Him. 

Uncover the patterns that have kept you overwhelmed and overweight, plus how to break those strongholds. End your cravings along with any guilt and shame cycles by applying powerful biblical truths to set you free for life! Tens of thousands like you have ended a lifetime of frustration with overeating, binges, and cravings that felt impossible to overcome before, but with God all things are possible (Matthew 19:26).

We need direction for every decision—where to go to college, whom to marry, where to go to church, which job to take, what ministries to be involved in, how to handle our finances, how to handle broken relationships, and so many other things. Seek Him First has been written to show you exactly how you can seek God and find the direction you need for the journey. This book is for those who know God has a plan for their lives, but don’t know how to make it a reality from day to day.

Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.

Author Barb Raveling has been caught in the bondage of emotional eating, stuck in a cycle of gaining and losing weight—but she’s also experienced how submitting to Christ’s commands healed her broken relationship with food. In Say Goodbye to Emotional Eating, Barb shares what she’s learned to help you regain control over what, when, and why you eat.

In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.

Gin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader to Intermittent Fasting. In her 28-Day FAST Start Day-By-Day, she dispenses the “hows” and “whys” of IF day by day for a listener's first month, giving IFers what they need to know, when they need to know it.