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Sugar Detox for Beginners

By: Martha McDowell
Narrated by: Christy Lynn
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Publisher's Summary

How to get motivated to stop your cravings with this guide to easy sugar detox? How to stop your cravings, midnight trips to the grocery store, and obesity caused by sugar addiction?

I will teach you behavioral changes you can make in order to control and manage your behavior, techniques I personally have used to manage a former problem with sugar addiction. I will also educate you on the reasons why you get cravings.

To be short, you will find the following information inside:

  • What foods contain sugar?
  • Why am i addicted to sugar?
  • How do i get motivated to begin a detox?
  • What should i eat while detoxing?
  • How do i avoid a relapse?
  • What do i do after my detox?
  • What are the consequences of continuing to consume sugar?

Don't suffer another day, get this guide now!

©2020 Martha McDowell (P)2020 Martha McDowell

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